15.1 km | 01:28:55 | 05:52/km日期: 2019-01-10 18:57 - 平均心率: 145 - 卡路里: 961 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(37)
Pace: 06'13" / 05'41" / 05'40" / 05'25" / 07'30" / 06'21" / 06'00" / 05'57" / 05'56" / 05'51" / 05'59" / 05'49" / 05'47" / 05'40" / 05'41" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'49") | 1000 / 1000 |
| 2 | | 05'40" (+00'16") | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 06'03" (+00'39") | 1000 / 5000 |
| 6 | | 06'20" (+00'56") | 1000 / 6000 |
| 7 | | 06'00" (+00'36") | 1000 / 7000 |
| 8 | | 05'56" (+00'32") | 1000 / 8000 |
| 9 | | 05'56" (+00'32") | 1000 / 9000 |
| 10 | | 05'50" (+00'26") | 1000 / 10000 |
| 11 | | 05'59" (+00'35") | 1000 / 11000 |
| 12 | | 05'48" (+00'24") | 1000 / 12000 |
| 13 | | 05'47" (+00'23") | 1000 / 13000 |
| 14 | | 05'39" (+00'15") | 1000 / 14000 |
| 15 | | 05'41" (+00'17") | 1000 / 15000 |
| 16 | | 05'51" (+00'27") | 146 / 15146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 220.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'40" | 00:17'34" |
| 4 | 05'25" | 00:22'59" |
| 5 | 07'30" | 00:30'29" |
| 6 | 06'21" | 00:36'50" |
| 7 | 06'00" | 00:42'50" |
| 8 | 05'57" | 00:48'47" |
| 9 | 05'56" | 00:54'43" |
| 10 | 05'51" | 01:00'34" |
| 11 | 05'59" | 01:06'33" |
| 12 | 05'49" | 01:12'22" |
| 13 | 05'47" | 01:18'09" |
| 14 | 05'40" | 01:23'49" |
| 15 | 05'41" | 01:29'30" |
| 15.1 | 05'54" | 01:30'22" |
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