9.2 km | 00:54:48 | 05:58/km日期: 2019-01-23 16:24 - 總爬升: 113 m - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'06" / 05'47" / 05'58" / 05'41" / 05'44" / 05'34" / 06'39" / 06'12" / 05'52" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'38" (+01'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'38") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 07'09" (+01'35") | 176 / 9176 |
1月累積里程 : 86.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 05'41" | 00:23'32" |
| 5 | 05'44" | 00:29'16" |
| 6 | 05'34" | 00:34'50" |
| 7 | 06'39" | 00:41'29" |
| 8 | 06'12" | 00:47'41" |
| 9 | 05'52" | 00:53'33" |
| 9.2 | 07'09" | 00:54'49" |
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