7.0 km | 00:36:17 | 05:09/km日期: 2019-01-17 17:46 - 卡路里: 386 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'09" / 05'06" / 05'13" / 05'21" / 05'06" / 05'10" / 05'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'07") | 1000 / 1000 |
2 | | 05'05" (+00'03") | 1000 / 2000 |
3 | | 05'12" (+00'10") | 1000 / 3000 |
4 | | 05'20" (+00'18") | 1000 / 4000 |
5 | | 05'06" (+00'04") | 1000 / 5000 |
6 | | 05'09" (+00'07") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'23" (+00'21") | 32 / 7032 |
1月累積里程 :
79.60 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'06" | 00:10'15" |
3 | 05'13" | 00:15'28" |
4 | 05'21" | 00:20'49" |
5 | 05'06" | 00:25'55" |
6 | 05'10" | 00:31'05" |
7 | 05'02" | 00:36'07" |
7.0 | 05'04" | 00:36'17" |