10.5 km | 01:04:51 | 06:10/km日期: 2019-01-18 05:07 - 卡路里: 450 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 57% - PM2.5: 良好(17)
Pace: 06'52" / 09'36" / 05'52" / 05'40" / 05'46" / 06'05" / 05'55" / 05'58" / 06'58" / 06'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'39" (+01'00") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'45" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 05'55" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'18") | 1000 / 8000 |
| 9 | | 06'58" (+01'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'22") | 1000 / 10000 |
| 11 | | 06'08" (+00'29") | 501 / 10501 |
1月累積里程 :
283.80 km 
nike RACING 累積 :
718.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 09'36" | 00:16'28" |
| 3 | 05'52" | 00:22'20" |
| 4 | 05'40" | 00:28'00" |
| 5 | 05'46" | 00:33'46" |
| 6 | 06'05" | 00:39'51" |
| 7 | 05'55" | 00:45'46" |
| 8 | 05'58" | 00:51'44" |
| 9 | 06'58" | 00:58'42" |
| 10 | 06'01" | 01:04'43" |
| 10.5 | 06'09" | 01:07'48" |
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