7.1 km | 00:39:58 | 05:35/km日期: 2019-01-17 16:11 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'54" / 05'45" / 05'45" / 05'45" / 05'23" / 04'43" / 06'00" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+01'01") | 1000 / 2000 |
| 3 | | 05'44" (+01'01") | 1000 / 3000 |
| 4 | | 05'44" (+01'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'39") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 05'59" (+01'16") | 1000 / 7000 |
| 8 | | 05'12" (+00'29") | 139 / 7139 |
1月累積里程 : 253.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'23" | 00:28'32" |
| 6 | 04'43" | 00:33'15" |
| 7 | 06'00" | 00:39'15" |
| 7.1 | 05'15" | 00:39'59" |
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