13.2 km | 01:14:17 | 05:38/km日期: 2019-01-16 15:36 - 卡路里: 710 Cal - 總步數: 13412 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'49" / 05'48" / 05'38" / 05'33" / 05'33" / 05'39" / 05'35" / 05'39" / 05'35" / 05'37" / 05'36" / 05'37" / 05'37" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'18") | 1002 / 1002 | 183 / 93 |
2 | | 05'45" (+00'15") | 1007 / 2009 | 182 / 95 |
3 | | 05'35" (+00'05") | 1006 / 3016 | 179 / 99 |
4 | | 05'34" (+00'04") | 1004 / 4021 | 180 / 99 |
5 | | 05'30" | 1007 / 5028 | 179 / 100 |
6 | | 05'36" (+00'06") | 1006 / 6034 | 179 / 99 |
7 | | 05'35" (+00'05") | 1008 / 7043 | 180 / 99 |
8 | | 05'35" (+00'05") | 1000 / 8043 | 180 / 99 |
9 | | 05'34" (+00'04") | 1002 / 9046 | 180 / 99 |
10 | | 05'37" (+00'07") | 1008 / 10054 | 181 / 98 |
11 | | 05'33" (+00'03") | 1007 / 11062 | 180 / 99 |
12 | | 05'36" (+00'06") | 1002 / 12065 | 180 / 98 |
13 | | 05'34" (+00'04") | 1006 / 13071 | 179 / 99 |
14 | | 05'51" (+00'21") | 156 / 13227 | 172 / 98 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'48" | 00:11'37" |
3 | 05'38" | 00:17'15" |
4 | 05'33" | 00:22'48" |
5 | 05'33" | 00:28'21" |
6 | 05'39" | 00:34'00" |
7 | 05'35" | 00:39'35" |
8 | 05'39" | 00:45'14" |
9 | 05'35" | 00:50'49" |
10 | 05'37" | 00:56'26" |
11 | 05'36" | 01:02'02" |
12 | 05'37" | 01:07'39" |
13 | 05'37" | 01:13'16" |
13.2 | 06'30" | 01:14'17" |