8.0 km | 00:40:26 | 05:02/km日期: 2019-01-21 21:04 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(12)
Pace: 05'30" / 04'54" / 04'56" / 04'58" / 06'07" / 04'56" / 05'01" / 04'57" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'37") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 04'56" (+00'03") | 1000 / 3000 |
| 4 | | 04'57" (+00'04") | 1000 / 4000 |
| 5 | | 05'06" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" (+00'02") | 1000 / 6000 |
| 7 | | 05'01" (+00'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'35") | 28 / 8028 |
1月累積里程 : 233.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'54" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'58" | 00:20'18" |
| 5 | 06'07" | 00:26'25" |
| 6 | 04'56" | 00:31'21" |
| 7 | 05'01" | 00:36'22" |
| 8 | 04'57" | 00:41'19" |
| 8.0 | 05'15" | 00:41'28" |
展開計圈分析
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