9.4 km | 01:01:20 | 06:30/km日期: 2019-01-17 07:28 - 總爬升: 125 m - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 07'20" / 04'45" / 05'35" / 07'32" / 06'32" / 05'59" / 05'29" / 11'37" / 07'31" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'34") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 05'34" (+00'49") | 1000 / 3000 |
| 4 | | 07'31" (+02'46") | 1000 / 4000 |
| 5 | | 06'32" (+01'47") | 1000 / 5000 |
| 6 | | 05'59" (+01'14") | 1000 / 6000 |
| 7 | | 05'28" (+00'43") | 1000 / 7000 |
| 8 | | 08'18" (+03'33") | 1000 / 8000 |
| 9 | | 07'03" (+02'18") | 1000 / 9000 |
| 10 | | 06'25" (+01'40") | 431 / 9431 |
1月累積里程 :
594.77 km 
母子鱷魚 繽紛軟Q-Y拖 累積 :
1188.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 04'45" | 00:12'05" |
| 3 | 05'35" | 00:17'40" |
| 4 | 07'32" | 00:25'12" |
| 5 | 06'32" | 00:31'44" |
| 6 | 05'59" | 00:37'43" |
| 7 | 05'29" | 00:43'12" |
| 8 | 11'37" | 00:54'49" |
| 9 | 07'31" | 01:02'20" |
| 9.4 | 06'24" | 01:05'06" |
展開計圈分析
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