22.0 km | 03:33:20 | 09:40/km日期: 2019-02-17 06:30 - 總爬升: 172 m - 卡路里: 1884 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'20" / 07'03" / 07'45" / 07'27" / 08'38" / 07'36" / 07'46" / 08'38" / 08'20" / 09'15" / 08'27" / 08'48" / 08'32" / 09'31" / 11'31" / 10'17" / 11'21" / 11'04" / 13'28" / 10'55" / 10'45" / 17'25" / 22'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'21") | 988 / 988 |
2 | | 06'58" | 1007 / 1996 |
3 | | 07'46" (+00'48") | 999 / 2995 |
4 | | 07'26" (+00'28") | 1000 / 3995 |
5 | | 08'36" (+01'38") | 1014 / 5010 |
6 | | 07'39" (+00'41") | 1005 / 6015 |
7 | | 07'43" (+00'45") | 992 / 7007 |
8 | | 08'39" (+01'41") | 996 / 8004 |
9 | | 08'17" (+01'19") | 1005 / 9009 |
10 | | 09'22" (+02'24") | 1009 / 10019 |
11 | | 08'16" (+01'18") | 994 / 11013 |
12 | | 08'50" (+01'52") | 994 / 12008 |
13 | | 08'32" (+01'34") | 999 / 13007 |
14 | | 09'35" (+02'37") | 1007 / 14015 |
15 | | 11'28" (+04'30") | 1005 / 15020 |
16 | | 10'19" (+03'21") | 997 / 16018 |
17 | | 11'18" (+04'20") | 1003 / 17021 |
18 | | 10'59" (+04'01") | 1002 / 18023 |
19 | | 13'29" (+06'31") | 997 / 19020 |
20 | | 10'52" (+03'54") | 1007 / 20028 |
21 | | 10'44" (+03'46") | 998 / 21026 |
22 | | 17'28" (+10'30") | 1011 / 22037 |
23 | | 16'30" (+09'32") | 30 / 22068 |
2月累積里程 : 22.04 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'03" | 00:14'23" |
3 | 07'45" | 00:22'08" |
4 | 07'27" | 00:29'35" |
5 | 08'38" | 00:38'13" |
6 | 07'36" | 00:45'49" |
7 | 07'46" | 00:53'35" |
8 | 08'38" | 01:02'13" |
9 | 08'20" | 01:10'33" |
10 | 09'15" | 01:19'48" |
11 | 08'27" | 01:28'15" |
12 | 08'48" | 01:37'03" |
13 | 08'32" | 01:45'35" |
14 | 09'31" | 01:55'06" |
15 | 11'31" | 02:06'37" |
16 | 10'17" | 02:16'54" |
17 | 11'21" | 02:28'15" |
18 | 11'04" | 02:39'19" |
19 | 13'28" | 02:52'47" |
20 | 10'55" | 03:03'42" |
21 | 10'45" | 03:14'27" |
22 | 17'25" | 03:31'52" |
22.0 | 22'05" | 03:32'45" |