15.1 km | 01:17:45 | 05:09/km日期: 2019-01-22 16:17 - 卡路里: 950 Cal - 總步數: 15808 - 平均步頻: 203 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'11" / 05'21" / 05'19" / 05'13" / 05'16" / 05'13" / 05'04" / 05'00" / 05'03" / 05'10" / 05'09" / 05'03" / 04'53" / 05'08" / 05'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'22") | 1000 / 1000 | 198 / 97 |
2 | | 05'19" (+00'30") | 1005 / 2005 | 203 / 92 |
3 | | 05'18" (+00'29") | 1001 / 3007 | 203 / 92 |
4 | | 05'12" (+00'23") | 1002 / 4009 | 204 / 93 |
5 | | 05'14" (+00'25") | 1003 / 5012 | 204 / 93 |
6 | | 05'12" (+00'23") | 1002 / 6014 | 202 / 94 |
7 | | 05'03" (+00'14") | 1002 / 7017 | 206 / 95 |
8 | | 04'59" (+00'10") | 1002 / 8019 | 206 / 97 |
9 | | 05'04" (+00'15") | 1005 / 9025 | 205 / 95 |
10 | | 05'08" (+00'19") | 1004 / 10029 | 205 / 94 |
11 | | 05'08" (+00'19") | 1000 / 11030 | 204 / 95 |
12 | | 05'03" (+00'14") | 1007 / 12038 | 203 / 97 |
13 | | 04'49" | 1000 / 13038 | 204 / 101 |
14 | | 05'08" (+00'19") | 1006 / 14045 | 198 / 97 |
15 | | 05'02" (+00'13") | 1004 / 15049 | 199 / 99 |
16 | | 06'21" (+01'32") | 81 / 15130 | 201 / 78 |
1月累積里程 :
246.62 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'21" | 00:10'32" |
3 | 05'19" | 00:15'51" |
4 | 05'13" | 00:21'04" |
5 | 05'16" | 00:26'20" |
6 | 05'13" | 00:31'33" |
7 | 05'04" | 00:36'37" |
8 | 05'00" | 00:41'37" |
9 | 05'03" | 00:46'40" |
10 | 05'10" | 00:51'50" |
11 | 05'09" | 00:56'59" |
12 | 05'03" | 01:02'02" |
13 | 04'53" | 01:06'55" |
14 | 05'08" | 01:12'03" |
15 | 05'07" | 01:17'10" |
15.1 | 07'10" | 01:17'45" |