42.1 km | 05:25:57 | 07:44/km日期: 2019-01-27 06:00 - 總爬升: 356 m - 平均心率: 157 - 卡路里: 3132 Cal - 總步數: 58454 - 平均步頻: 179 - 平均步幅: 72 cm - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'47" / 07'12" / 05'04" / 05'59" / 05'43" / 05'48" / 05'41" / 06'51" / 05'55" / 06'22" / 08'59" / 08'05" / 06'30" / 07'16" / 06'51" / 09'35" / 06'38" / 07'47" / 07'57" / 08'41" / 07'44" / 08'34" / 06'47" / 06'58" / 09'18" / 08'23" / 07'05" / 08'38" / 08'54" / 05'58" / 06'42" / 08'25" / 06'36" / 07'04" / 10'03" / 09'19" / 13'02" / 07'31" / 08'49" / 09'37" / 08'11" / 09'14" / 36'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'22") | 1001 / 1001 | 182 / 80 |
| 2 | | 06'15" (+00'48") | 1143 / 2145 | 183 / 87 |
| 3 | | 06'02" (+00'35") | 1002 / 3147 | 182 / 90 |
| 4 | | 05'56" (+00'29") | 1001 / 4149 | 182 / 92 |
| 5 | | 05'48" (+00'21") | 1000 / 5149 | 181 / 94 |
| 6 | | 06'05" (+00'38") | 1000 / 6150 | 181 / 90 |
| 7 | | 05'27" | 1000 / 7150 | 183 / 99 |
| 8 | | 06'54" (+01'27") | 1001 / 8151 | 175 / 82 |
| 9 | | 06'00" (+00'33") | 1000 / 9152 | 185 / 89 |
| 10 | | 08'05" (+02'38") | 1001 / 10154 | 169 / 72 |
| 11 | | 07'29" (+02'02") | 1000 / 11154 | 169 / 78 |
| 12 | | 08'00" (+02'33") | 1003 / 12157 | 184 / 67 |
| 13 | | 06'31" (+01'04") | 1000 / 13158 | 181 / 84 |
| 14 | | 07'15" (+01'48") | 1002 / 14160 | 176 / 78 |
| 15 | | 06'56" (+01'29") | 1002 / 15162 | 181 / 79 |
| 16 | | 09'29" (+04'02") | 1000 / 16163 | 160 / 65 |
| 17 | | 07'06" (+01'39") | 1000 / 17163 | 180 / 77 |
| 18 | | 07'45" (+02'18") | 1000 / 18164 | 182 / 70 |
| 19 | | 08'48" (+03'21") | 1000 / 19164 | 180 / 62 |
| 20 | | 07'55" (+02'28") | 1000 / 20164 | 188 / 67 |
| 21 | | 07'29" (+02'02") | 1001 / 21165 | 192 / 69 |
| 22 | | 08'41" (+03'14") | 1001 / 22167 | 159 / 72 |
| 23 | | 06'56" (+01'29") | 1000 / 23168 | 180 / 79 |
| 24 | | 09'39" (+04'12") | 1001 / 24170 | 170 / 60 |
| 25 | | 06'48" (+01'21") | 1000 / 25170 | 177 / 82 |
| 26 | | 08'22" (+02'55") | 1001 / 26172 | 198 / 60 |
| 27 | | 08'07" (+02'40") | 1000 / 27172 | 171 / 71 |
| 28 | | 08'15" (+02'48") | 1000 / 28173 | 184 / 65 |
| 29 | | 07'56" (+02'29") | 1001 / 29175 | 163 / 77 |
| 30 | | 06'20" (+00'53") | 1000 / 30176 | 182 / 86 |
| 31 | | 07'55" (+02'28") | 1000 / 31176 | 182 / 69 |
| 32 | | 07'13" (+01'46") | 1001 / 32177 | 188 / 73 |
| 33 | | 06'54" (+01'27") | 1002 / 33179 | 180 / 80 |
| 34 | | 09'52" (+04'25") | 1002 / 34182 | 175 / 57 |
| 35 | | 07'47" (+02'20") | 1000 / 35183 | 184 / 69 |
| 36 | | 14'12" (+08'45") | 1000 / 36183 | 162 / 43 |
| 37 | | 07'47" (+02'20") | 1002 / 37185 | 185 / 69 |
| 38 | | 09'10" (+03'43") | 1001 / 38187 | 194 / 56 |
| 39 | | 07'54" (+02'27") | 1000 / 39188 | 184 / 68 |
| 40 | | 09'54" (+04'27") | 1000 / 40188 | 197 / 51 |
| 41 | | 07'40" (+02'13") | 1000 / 41189 | 179 / 72 |
| 42 | | 09'54" (+04'27") | 902 / 42091 | 164 / 61 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
160.43 km 
Adidas adizero Boston 6 累積 :
1025.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'12" | 00:13'59" |
| 3 | 05'04" | 00:19'03" |
| 4 | 05'59" | 00:25'02" |
| 5 | 05'43" | 00:30'45" |
| 6 | 05'48" | 00:36'33" |
| 7 | 05'41" | 00:42'14" |
| 8 | 06'51" | 00:49'05" |
| 9 | 05'55" | 00:55'00" |
| 10 | 06'22" | 01:01'22" |
| 11 | 08'59" | 01:10'21" |
| 12 | 08'05" | 01:18'26" |
| 13 | 06'30" | 01:24'56" |
| 14 | 07'16" | 01:32'12" |
| 15 | 06'51" | 01:39'03" |
| 16 | 09'35" | 01:48'38" |
| 17 | 06'38" | 01:55'16" |
| 18 | 07'47" | 02:03'03" |
| 19 | 07'57" | 02:11'00" |
| 20 | 08'41" | 02:19'41" |
| 21 | 07'44" | 02:27'25" |
| 22 | 08'34" | 02:35'59" |
| 23 | 06'47" | 02:42'46" |
| 24 | 06'58" | 02:49'44" |
| 25 | 09'18" | 02:59'02" |
| 26 | 08'23" | 03:07'25" |
| 27 | 07'05" | 03:14'30" |
| 28 | 08'38" | 03:23'08" |
| 29 | 08'54" | 03:32'02" |
| 30 | 05'58" | 03:38'00" |
| 31 | 06'42" | 03:44'42" |
| 32 | 08'25" | 03:53'07" |
| 33 | 06'36" | 03:59'43" |
| 34 | 07'04" | 04:06'47" |
| 35 | 10'03" | 04:16'50" |
| 36 | 09'19" | 04:26'09" |
| 37 | 13'02" | 04:39'11" |
| 38 | 07'31" | 04:46'42" |
| 39 | 08'49" | 04:55'31" |
| 40 | 09'37" | 05:05'08" |
| 41 | 08'11" | 05:13'19" |
| 42 | 09'14" | 05:22'33" |
| 42.1 | 36'31" | 05:25'57" |
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