47.8 km | 08:17:17 | 10:24/km日期: 2019-02-05 06:01 - 總爬升: 1438 m - 卡路里: 2373 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 06'27" / 06'29" / 06'39" / 06'54" / 06'48" / 06'59" / 09'49" / 07'23" / 07'29" / 10'50" / 10'41" / 09'08" / 10'25" / 10'19" / 08'22" / 11'14" / 07'39" / 08'25" / 08'45" / 09'50" / 10'27" / 12'32" / 08'13" / 09'11" / 12'01" / 12'44" / 13'51" / 16'50" / 07'41" / 07'16" / 09'18" / 10'13" / 10'48" / 07'58" / 06'22" / 13'11" / 13'09" / 13'42" / 10'49" / 09'09" / 14'00" / 14'10" / 14'21" / 13'27" / 16'18" / 20'11" / 08'49" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'05") | 1000 / 1000 |
2 | | 06'29" (+00'08") | 1000 / 2000 |
3 | | 06'38" (+00'17") | 1000 / 3000 |
4 | | 06'53" (+00'32") | 1000 / 4000 |
5 | | 06'48" (+00'27") | 1000 / 5000 |
6 | | 06'58" (+00'37") | 1000 / 6000 |
7 | | 09'49" (+03'28") | 1000 / 7000 |
8 | | 07'22" (+01'01") | 1000 / 8000 |
9 | | 07'28" (+01'07") | 1000 / 9000 |
10 | | 10'50" (+04'29") | 1000 / 10000 |
11 | | 10'40" (+04'19") | 1000 / 11000 |
12 | | 09'08" (+02'47") | 1000 / 12000 |
13 | | 10'24" (+04'03") | 1000 / 13000 |
14 | | 10'18" (+03'57") | 1000 / 14000 |
15 | | 08'22" (+02'01") | 1000 / 15000 |
16 | | 11'13" (+04'52") | 1000 / 16000 |
17 | | 07'39" (+01'18") | 1000 / 17000 |
18 | | 08'24" (+02'03") | 1000 / 18000 |
19 | | 08'45" (+02'24") | 1000 / 19000 |
20 | | 09'50" (+03'29") | 1000 / 20000 |
21 | | 10'26" (+04'05") | 1000 / 21000 |
22 | | 12'16" (+05'55") | 1000 / 22000 |
23 | | 08'28" (+02'07") | 1000 / 23000 |
24 | | 09'11" (+02'50") | 1000 / 24000 |
25 | | 11'58" (+05'37") | 1000 / 25000 |
26 | | 12'46" (+06'25") | 1000 / 26000 |
27 | | 13'51" (+07'30") | 1000 / 27000 |
28 | | 16'49" (+10'28") | 1000 / 28000 |
29 | | 07'40" (+01'19") | 1000 / 29000 |
30 | | 07'15" (+00'54") | 1000 / 30000 |
31 | | 09'19" (+02'58") | 1000 / 31000 |
32 | | 10'12" (+03'51") | 1000 / 32000 |
33 | | 10'48" (+04'27") | 1000 / 33000 |
34 | | 07'58" (+01'37") | 1000 / 34000 |
35 | | 06'21" | 1000 / 35000 |
36 | | 13'10" (+06'49") | 1000 / 36000 |
37 | | 13'10" (+06'49") | 1000 / 37000 |
38 | | 13'41" (+07'20") | 1000 / 38000 |
39 | | 10'48" (+04'27") | 1000 / 39000 |
40 | | 09'09" (+02'48") | 1000 / 40000 |
41 | | 13'59" (+07'38") | 1000 / 41000 |
42 | | 14'10" (+07'49") | 1000 / 42000 |
43 | | 14'20" (+07'59") | 1000 / 43000 |
44 | | 13'26" (+07'05") | 1000 / 44000 |
45 | | 16'18" (+09'57") | 1000 / 45000 |
46 | | 20'10" (+13'49") | 1000 / 46000 |
47 | | 08'48" (+02'27") | 1000 / 47000 |
48 | | 12'53" (+06'32") | 778 / 47778 |
2月累積里程 :
72.90 km MIZUNO WAVE EMPEROR 累積 :
1738.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'29" | 00:12'56" |
3 | 06'39" | 00:19'35" |
4 | 06'54" | 00:26'29" |
5 | 06'48" | 00:33'17" |
6 | 06'59" | 00:40'16" |
7 | 09'49" | 00:50'05" |
8 | 07'23" | 00:57'28" |
9 | 07'29" | 01:04'57" |
10 | 10'50" | 01:15'47" |
11 | 10'41" | 01:26'28" |
12 | 09'08" | 01:35'36" |
13 | 10'25" | 01:46'01" |
14 | 10'19" | 01:56'20" |
15 | 08'22" | 02:04'42" |
16 | 11'14" | 02:15'56" |
17 | 07'39" | 02:23'35" |
18 | 08'25" | 02:32'00" |
19 | 08'45" | 02:40'45" |
20 | 09'50" | 02:50'35" |
21 | 10'27" | 03:01'02" |
22 | 12'32" | 03:13'34" |
23 | 08'13" | 03:21'47" |
24 | 09'11" | 03:30'58" |
25 | 12'01" | 03:42'59" |
26 | 12'44" | 03:55'43" |
27 | 13'51" | 04:09'34" |
28 | 16'50" | 04:26'24" |
29 | 07'41" | 04:34'05" |
30 | 07'16" | 04:41'21" |
31 | 09'18" | 04:50'39" |
32 | 10'13" | 05:00'52" |
33 | 10'48" | 05:11'40" |
34 | 07'58" | 05:19'38" |
35 | 06'22" | 05:26'00" |
36 | 13'11" | 05:39'11" |
37 | 13'09" | 05:52'20" |
38 | 13'42" | 06:06'02" |
39 | 10'49" | 06:16'51" |
40 | 09'09" | 06:26'00" |
41 | 14'00" | 06:40'00" |
42 | 14'10" | 06:54'10" |
43 | 14'21" | 07:08'31" |
44 | 13'27" | 07:21'58" |
45 | 16'18" | 07:38'16" |
46 | 20'11" | 07:58'27" |
47 | 08'49" | 08:07'16" |
47.8 | 12'53" | 08:17'18" |