15.2 km | 01:19:38 | 05:14/km日期: 2019-01-23 17:27 - 平均心率: 113 - 卡路里: 1425 Cal - 總步數: 13813 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 05'37" / 05'23" / 05'15" / 05'20" / 05'22" / 05'33" / 05'34" / 05'25" / 05'15" / 05'06" / 05'01" / 05'02" / 04'54" / 04'50" / 04'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'54") | 1005 / 1005 | 176 / 100 |
| 2 | | 05'22" (+00'38") | 1002 / 2008 | 175 / 105 |
| 3 | | 05'15" (+00'31") | 1008 / 3017 | 174 / 108 |
| 4 | | 05'17" (+00'33") | 1007 / 4024 | 174 / 108 |
| 5 | | 05'20" (+00'36") | 1006 / 5030 | 173 / 108 |
| 6 | | 05'31" (+00'47") | 1005 / 6036 | 172 / 105 |
| 7 | | 05'33" (+00'49") | 1006 / 7042 | 169 / 106 |
| 8 | | 05'24" (+00'40") | 1002 / 8045 | 166 / 111 |
| 9 | | 05'14" (+00'30") | 1004 / 9050 | 173 / 110 |
| 10 | | 05'03" (+00'19") | 1007 / 10058 | 174 / 113 |
| 11 | | 05'01" (+00'17") | 1005 / 11064 | 175 / 113 |
| 12 | | 04'59" (+00'15") | 1000 / 12064 | 177 / 112 |
| 13 | | 04'55" (+00'11") | 1002 / 13066 | 174 / 116 |
| 14 | | 04'50" (+00'06") | 1006 / 14073 | 171 / 120 |
| 15 | | 04'44" | 1007 / 15081 | 174 / 120 |
| 16 | | 04'49" (+00'05") | 207 / 15288 | 171 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
257.33 km 
Adidas Adizero Adios 累積 :
1420.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'15" | 00:16'15" |
| 4 | 05'20" | 00:21'35" |
| 5 | 05'22" | 00:26'57" |
| 6 | 05'33" | 00:32'30" |
| 7 | 05'34" | 00:38'04" |
| 8 | 05'25" | 00:43'29" |
| 9 | 05'15" | 00:48'44" |
| 10 | 05'06" | 00:53'50" |
| 11 | 05'01" | 00:58'51" |
| 12 | 05'02" | 01:03'53" |
| 13 | 04'54" | 01:08'47" |
| 14 | 04'50" | 01:13'37" |
| 15 | 04'46" | 01:18'23" |
| 15.2 | 06'01" | 01:19'38" |
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