40.0 km | 03:37:51 | 05:26/km日期: 2019-01-26 05:02 - 卡路里: 2448 Cal - 總步數: 37542 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 08'13" / 05'42" / 05'00" / 04'57" / 05'02" / 05'11" / 05'15" / 05'12" / 05'11" / 05'10" / 05'18" / 05'58" / 05'25" / 05'17" / 05'19" / 05'17" / 05'19" / 05'13" / 06'19" / 05'20" / 05'18" / 05'38" / 04'52" / 05'08" / 04'57" / 05'02" / 05'52" / 04'43" / 04'49" / 04'46" / 04'54" / 05'06" / 05'25" / 05'13" / 05'18" / 05'24" / 05'19" / 05'26" / 07'00" / 04'30" / 710'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+03'28") | 1006 / 1006 | 143 / 85 |
| 2 | | 05'40" (+00'58") | 1002 / 2009 | 180 / 97 |
| 3 | | 04'59" (+00'17") | 1001 / 3011 | 182 / 109 |
| 4 | | 04'56" (+00'14") | 1003 / 4014 | 178 / 113 |
| 5 | | 05'01" (+00'19") | 1000 / 5014 | 181 / 109 |
| 6 | | 05'12" (+00'30") | 1005 / 6020 | 179 / 107 |
| 7 | | 05'13" (+00'31") | 1003 / 7023 | 177 / 107 |
| 8 | | 05'09" (+00'27") | 1008 / 8031 | 179 / 108 |
| 9 | | 05'08" (+00'26") | 1008 / 9040 | 178 / 108 |
| 10 | | 05'09" (+00'27") | 1003 / 10043 | 178 / 108 |
| 11 | | 05'17" (+00'35") | 1000 / 11044 | 177 / 106 |
| 12 | | 05'57" (+01'15") | 1000 / 12044 | 170 / 98 |
| 13 | | 05'25" (+00'43") | 1007 / 13052 | 177 / 103 |
| 14 | | 05'14" (+00'32") | 1008 / 14060 | 178 / 106 |
| 15 | | 05'16" (+00'34") | 1006 / 15067 | 177 / 106 |
| 16 | | 05'15" (+00'33") | 1006 / 16073 | 177 / 107 |
| 17 | | 05'17" (+00'35") | 1004 / 17077 | 177 / 106 |
| 18 | | 05'11" (+00'29") | 1006 / 18083 | 176 / 109 |
| 19 | | 06'18" (+01'36") | 1002 / 19086 | 171 / 92 |
| 20 | | 05'19" (+00'37") | 1002 / 20089 | 175 / 106 |
| 21 | | 05'17" (+00'35") | 1000 / 21090 | 176 / 106 |
| 22 | | 05'38" (+00'56") | 1000 / 22090 | 172 / 102 |
| 23 | | 04'52" (+00'10") | 1007 / 23097 | 178 / 115 |
| 24 | | 05'05" (+00'23") | 1009 / 24107 | 175 / 112 |
| 25 | | 04'54" (+00'12") | 1007 / 25114 | 177 / 114 |
| 26 | | 05'03" (+00'21") | 1006 / 26120 | 174 / 113 |
| 27 | | 05'46" (+01'04") | 1008 / 27128 | 167 / 103 |
| 28 | | 04'42" | 1001 / 28130 | 177 / 119 |
| 29 | | 04'49" (+00'07") | 1009 / 29140 | 176 / 117 |
| 30 | | 04'43" (+00'01") | 1009 / 30150 | 177 / 119 |
| 31 | | 04'52" (+00'10") | 1005 / 31155 | 177 / 115 |
| 32 | | 05'04" (+00'22") | 1003 / 32159 | 176 / 111 |
| 33 | | 05'24" (+00'42") | 1001 / 33160 | 179 / 103 |
| 34 | | 05'13" (+00'31") | 1006 / 34167 | 178 / 107 |
| 35 | | 05'15" (+00'33") | 1006 / 35174 | 179 / 105 |
| 36 | | 05'21" (+00'39") | 1007 / 36181 | 176 / 105 |
| 37 | | 05'19" (+00'37") | 1002 / 37184 | 177 / 105 |
| 38 | | 05'23" (+00'41") | 1003 / 38188 | 178 / 103 |
| 39 | | 08'18" (+03'36") | 1004 / 39192 | 127 / 94 |
| 40 | | 06'16" (+01'34") | 1005 / 40198 | 120 / 131 |
| 41 | | 25'38" (+20'56") | 5 / 40203 | 135 / 28 |
1月累積里程 : 498.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'42" | 00:13'55" |
| 3 | 05'00" | 00:18'55" |
| 4 | 04'57" | 00:23'52" |
| 5 | 05'02" | 00:28'54" |
| 6 | 05'11" | 00:34'05" |
| 7 | 05'15" | 00:39'20" |
| 8 | 05'12" | 00:44'32" |
| 9 | 05'11" | 00:49'43" |
| 10 | 05'10" | 00:54'53" |
| 11 | 05'18" | 01:00'11" |
| 12 | 05'58" | 01:06'09" |
| 13 | 05'25" | 01:11'34" |
| 14 | 05'17" | 01:16'51" |
| 15 | 05'19" | 01:22'10" |
| 16 | 05'17" | 01:27'27" |
| 17 | 05'19" | 01:32'46" |
| 18 | 05'13" | 01:37'59" |
| 19 | 06'19" | 01:44'18" |
| 20 | 05'20" | 01:49'38" |
| 21 | 05'18" | 01:54'56" |
| 22 | 05'38" | 02:00'34" |
| 23 | 04'52" | 02:05'26" |
| 24 | 05'08" | 02:10'34" |
| 25 | 04'57" | 02:15'31" |
| 26 | 05'02" | 02:20'33" |
| 27 | 05'52" | 02:26'25" |
| 28 | 04'43" | 02:31'08" |
| 29 | 04'49" | 02:35'57" |
| 30 | 04'46" | 02:40'43" |
| 31 | 04'54" | 02:45'37" |
| 32 | 05'06" | 02:50'43" |
| 33 | 05'25" | 02:56'08" |
| 34 | 05'13" | 03:01'21" |
| 35 | 05'18" | 03:06'39" |
| 36 | 05'24" | 03:12'03" |
| 37 | 05'19" | 03:17'22" |
| 38 | 05'26" | 03:22'48" |
| 39 | 07'00" | 03:29'48" |
| 40 | 04'30" | 03:34'18" |
| 40.0 | 682'41" | 03:37'51" |
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