10.6 km | 01:02:49 | 05:54/km日期: 2019-02-02 07:07 - 平均心率: 155 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 89%
Pace: 06'01" / 06'02" / 05'50" / 06'04" / 05'41" / 05'50" / 05'55" / 06'42" / 05'33" / 05'35" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'29") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'31") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 06'42" (+01'10") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'35" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 636 / 10636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
57.05 km 
SAUCONY TRIUMPH EVERUN ISO 3 累積 :
871.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 06'04" | 00:23'57" |
| 5 | 05'41" | 00:29'38" |
| 6 | 05'50" | 00:35'28" |
| 7 | 05'55" | 00:41'23" |
| 8 | 06'42" | 00:48'05" |
| 9 | 05'33" | 00:53'38" |
| 10 | 05'35" | 00:59'13" |
| 10.6 | 05'39" | 01:02'49" |
展開計圈分析
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