9.2 km | 00:42:21 | 04:35/km日期: 2019-01-28 17:00 - 卡路里: 764 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 56% - PM2.5: 普通(50)
Pace: 04'59" / 04'50" / 04'40" / 04'36" / 04'26" / 04'25" / 04'28" / 04'33" / 04'29" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'33") | 1000 / 1000 |
| 2 | | 04'49" (+00'25") | 1000 / 2000 |
| 3 | | 04'40" (+00'16") | 1000 / 3000 |
| 4 | | 04'35" (+00'11") | 1000 / 4000 |
| 5 | | 04'26" (+00'02") | 1000 / 5000 |
| 6 | | 04'24" | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 04'33" (+00'09") | 1000 / 8000 |
| 9 | | 04'28" (+00'04") | 1000 / 9000 |
| 10 | | 04'30" (+00'06") | 209 / 9209 |
1月累積里程 : 300.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'50" | 00:09'49" |
| 3 | 04'40" | 00:14'29" |
| 4 | 04'36" | 00:19'05" |
| 5 | 04'26" | 00:23'31" |
| 6 | 04'25" | 00:27'56" |
| 7 | 04'28" | 00:32'24" |
| 8 | 04'33" | 00:36'57" |
| 9 | 04'29" | 00:41'26" |
| 9.2 | 04'32" | 00:42'23" |
展開計圈分析
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