21.1 km | 02:01:11 | 05:44/km日期: 2019-02-01 18:13 - 平均心率: 151 - 卡路里: 1272 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'15" / 06'09" / 06'07" / 06'15" / 06'13" / 06'08" / 06'08" / 06'05" / 05'52" / 05'38" / 05'21" / 05'37" / 05'31" / 07'01" / 05'15" / 04'49" / 05'54" / 05'56" / 05'41" / 05'16" / 05'02" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'26") | 1000 / 1000 |
| 2 | | 06'09" (+01'21") | 1000 / 2000 |
| 3 | | 06'07" (+01'19") | 1000 / 3000 |
| 4 | | 06'14" (+01'26") | 1000 / 4000 |
| 5 | | 06'12" (+01'24") | 1000 / 5000 |
| 6 | | 06'07" (+01'19") | 1000 / 6000 |
| 7 | | 06'08" (+01'20") | 1000 / 7000 |
| 8 | | 06'04" (+01'16") | 1000 / 8000 |
| 9 | | 05'52" (+01'04") | 1000 / 9000 |
| 10 | | 05'38" (+00'50") | 1000 / 10000 |
| 11 | | 05'20" (+00'32") | 1000 / 11000 |
| 12 | | 05'37" (+00'49") | 1000 / 12000 |
| 13 | | 05'30" (+00'42") | 1000 / 13000 |
| 14 | | 05'31" (+00'43") | 1000 / 14000 |
| 15 | | 05'15" (+00'27") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 05'53" (+01'05") | 1000 / 17000 |
| 18 | | 05'55" (+01'07") | 1000 / 18000 |
| 19 | | 05'41" (+00'53") | 1000 / 19000 |
| 20 | | 05'15" (+00'27") | 1000 / 20000 |
| 21 | | 05'01" (+00'13") | 1000 / 21000 |
| 22 | | 04'44" | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 166.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 06'13" | 00:30'59" |
| 6 | 06'08" | 00:37'07" |
| 7 | 06'08" | 00:43'15" |
| 8 | 06'05" | 00:49'20" |
| 9 | 05'52" | 00:55'12" |
| 10 | 05'38" | 01:00'50" |
| 11 | 05'21" | 01:06'11" |
| 12 | 05'37" | 01:11'48" |
| 13 | 05'31" | 01:17'19" |
| 14 | 07'01" | 01:24'20" |
| 15 | 05'15" | 01:29'35" |
| 16 | 04'49" | 01:34'24" |
| 17 | 05'54" | 01:40'18" |
| 18 | 05'56" | 01:46'14" |
| 19 | 05'41" | 01:51'55" |
| 20 | 05'16" | 01:57'11" |
| 21 | 05'02" | 02:02'13" |
| 21.1 | 04'36" | 02:02'41" |
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