8.0 km | 00:46:07 | 05:44/km日期: 2014-05-04 16:13 - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'38" / 05'40" / 05'41" / 05'40" / 05'42" / 05'44" / 05'49" / 05'53" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'02") | 329 / 329 |
2 | | 05'38" (+00'07") | 337 / 666 |
3 | | 05'38" (+00'07") | 360 / 1026 |
4 | | 05'38" (+00'07") | 346 / 1372 |
5 | | 05'40" (+00'09") | 352 / 1725 |
6 | | 05'43" (+00'12") | 346 / 2071 |
7 | | 05'43" (+00'12") | 355 / 2426 |
8 | | 05'36" (+00'05") | 350 / 2777 |
9 | | 05'39" (+00'08") | 348 / 3125 |
10 | | 05'37" (+00'06") | 346 / 3471 |
11 | | 05'40" (+00'09") | 358 / 3829 |
12 | | 05'49" (+00'18") | 348 / 4178 |
13 | | 05'31" | 346 / 4524 |
14 | | 05'47" (+00'16") | 351 / 4876 |
15 | | 05'44" (+00'13") | 345 / 5221 |
16 | | 05'37" (+00'06") | 349 / 5571 |
17 | | 05'46" (+00'15") | 346 / 5918 |
18 | | 05'42" (+00'11") | 350 / 6268 |
19 | | 05'54" (+00'23") | 344 / 6612 |
20 | | 05'54" (+00'23") | 346 / 6959 |
21 | | 05'45" (+00'14") | 359 / 7318 |
22 | | 06'00" (+00'29") | 346 / 7665 |
23 | | 05'49" (+00'18") | 354 / 8019 |
24 | | 06'31" (+01'00") | 35 / 8055 |
5月累積里程 : 111.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'41" | 00:16'59" |
4 | 05'40" | 00:22'39" |
5 | 05'42" | 00:28'21" |
6 | 05'44" | 00:34'05" |
7 | 05'49" | 00:39'54" |
8 | 05'53" | 00:45'47" |
8.0 | 15'09" | 00:46'07" |