20.2 km | 02:25:21 | 07:12/km日期: 2019-02-03 06:25 - 地點: 埔鹽東螺溪 - 天氣: 涼爽 - 卡路里: 1126 Cal - 溫度: 16°C - 濕度: 96% - PM2.5: 不佳(61)
Pace: 06'04" / 05'56" / 05'54" / 05'51" / 05'54" / 05'58" / 06'02" / 06'13" / 13'04" / 06'10" / 16'41" / 05'53" / 05'52" / 05'48" / 06'43" / 06'21" / 11'32" / 05'46" / 05'40" / 05'18" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 998 / 998 |
| 2 | | 05'55" (+00'29") | 997 / 1995 |
| 3 | | 05'56" (+00'30") | 995 / 2991 |
| 4 | | 05'52" (+00'26") | 1010 / 4001 |
| 5 | | 05'53" (+00'27") | 1002 / 5004 |
| 6 | | 05'56" (+00'30") | 1003 / 6007 |
| 7 | | 06'04" (+00'38") | 993 / 7000 |
| 8 | | 06'14" (+00'48") | 1015 / 8016 |
| 9 | | 13'04" (+07'38") | 990 / 9006 |
| 10 | | 06'27" (+01'01") | 1013 / 10019 |
| 11 | | 16'23" (+10'57") | 994 / 11014 |
| 12 | | 05'56" (+00'30") | 1007 / 12021 |
| 13 | | 05'50" (+00'24") | 1000 / 13021 |
| 14 | | 05'52" (+00'26") | 995 / 14016 |
| 15 | | 06'37" (+01'11") | 1006 / 15023 |
| 16 | | 06'23" (+00'57") | 1010 / 16034 |
| 17 | | 11'31" (+06'05") | 990 / 17025 |
| 18 | | 05'47" (+00'21") | 1010 / 18035 |
| 19 | | 05'41" (+00'15") | 995 / 19030 |
| 20 | | 05'26" | 1065 / 20096 |
| 21 | | 10'00" (+04'34") | 179 / 20275 |
2月累積里程 :
177.28 km 
亞瑟士 T5A4N-9093 累積 :
3384.1 kmAndroid - Sony E5823 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'51" | 00:23'45" |
| 5 | 05'54" | 00:29'39" |
| 6 | 05'58" | 00:35'37" |
| 7 | 06'02" | 00:41'39" |
| 8 | 06'13" | 00:47'52" |
| 9 | 13'04" | 01:00'56" |
| 10 | 06'10" | 01:07'06" |
| 11 | 16'41" | 01:23'47" |
| 12 | 05'53" | 01:29'40" |
| 13 | 05'52" | 01:35'32" |
| 14 | 05'48" | 01:41'20" |
| 15 | 06'43" | 01:48'03" |
| 16 | 06'21" | 01:54'24" |
| 17 | 11'32" | 02:05'56" |
| 18 | 05'46" | 02:11'42" |
| 19 | 05'40" | 02:17'22" |
| 20 | 05'18" | 02:22'40" |
| 20.2 | 13'42" | 02:25'08" |
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