12.3 km | 01:23:41 | 06:49/km日期: 2019-02-04 07:03 - 卡路里: 662 Cal - 總步數: 14180 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'25" / 07'01" / 06'32" / 06'35" / 07'12" / 06'30" / 06'37" / 06'27" / 06'26" / 06'33" / 06'27" / 07'08" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" | 1002 / 1002 | 172 / 90 |
2 | | 07'04" (+00'40") | 1008 / 2010 | 170 / 82 |
3 | | 06'27" (+00'03") | 1005 / 3016 | 175 / 88 |
4 | | 06'35" (+00'11") | 1006 / 4022 | 175 / 86 |
5 | | 07'06" (+00'42") | 1003 / 5026 | 169 / 83 |
6 | | 06'32" (+00'08") | 1003 / 6030 | 176 / 86 |
7 | | 06'35" (+00'11") | 1003 / 7033 | 175 / 86 |
8 | | 06'25" (+00'01") | 1003 / 8037 | 175 / 88 |
9 | | 06'25" (+00'01") | 1009 / 9046 | 174 / 89 |
10 | | 06'26" (+00'02") | 1004 / 10051 | 175 / 88 |
11 | | 06'29" (+00'05") | 1003 / 11055 | 175 / 87 |
12 | | 07'30" (+01'06") | 1004 / 12059 | 150 / 88 |
13 | | 12'08" (+05'44") | 264 / 12324 | 106 / 77 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'01" | 00:13'26" |
3 | 06'32" | 00:19'58" |
4 | 06'35" | 00:26'33" |
5 | 07'12" | 00:33'45" |
6 | 06'30" | 00:40'15" |
7 | 06'37" | 00:46'52" |
8 | 06'27" | 00:53'19" |
9 | 06'26" | 00:59'45" |
10 | 06'33" | 01:06'18" |
11 | 06'27" | 01:12'45" |
12 | 07'08" | 01:19'53" |
12.3 | 14'20" | 01:23'41" |