10.0 km | 01:01:45 | 06:09/km日期: 2019-02-11 13:24 - 平均心率: 169 - 卡路里: 748 Cal - 總步數: 11120 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'42" / 06'09" / 06'09" / 06'34" / 06'11" / 06'03" / 05'44" / 05'51" / 06'09" / 06'39" / 29'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1001 / 1001 | 181 / 96 |
| 2 | | 06'10" (+00'27") | 1001 / 2002 | 180 / 89 |
| 3 | | 06'09" (+00'26") | 1000 / 3003 | 180 / 89 |
| 4 | | 06'35" (+00'52") | 1001 / 4004 | 177 / 85 |
| 5 | | 06'12" (+00'29") | 1000 / 5004 | 179 / 89 |
| 6 | | 06'05" (+00'22") | 1001 / 6006 | 181 / 90 |
| 7 | | 05'44" (+00'01") | 1001 / 7008 | 181 / 95 |
| 8 | | 05'53" (+00'10") | 1000 / 8008 | 180 / 93 |
| 9 | | 06'14" (+00'31") | 1000 / 9008 | 179 / 89 |
| 10 | | 06'40" (+00'57") | 1000 / 10009 | 178 / 83 |
| 11 | | 17'10" (+11'27") | 9 / 10018 | 192 / 30 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
194.61 km 
Adidas adizero Boston Boost 5 累積 :
232.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'09" | 00:11'51" |
| 3 | 06'09" | 00:18'00" |
| 4 | 06'34" | 00:24'34" |
| 5 | 06'11" | 00:30'45" |
| 6 | 06'03" | 00:36'48" |
| 7 | 05'44" | 00:42'32" |
| 8 | 05'51" | 00:48'23" |
| 9 | 06'09" | 00:54'32" |
| 10 | 06'39" | 01:01'11" |
| 10.0 | 29'03" | 01:01'45" |
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