18.9 km | 02:36:34 | 08:18/km日期: 2019-02-10 15:46 - 平均心率: 145 - 卡路里: 980 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'41" / 06'19" / 06'14" / 06'08" / 06'03" / 14'36" / 05'49" / 05'58" / 06'10" / 06'08" / 05'59" / 13'18" / 05'48" / 05'44" / 08'02" / 06'06" / 29'20" / 06'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1000 / 1000 |
| 2 | | 06'19" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 14'36" (+08'52") | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'14") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 06'07" (+00'23") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 1000 / 11000 |
| 12 | | 13'17" (+07'33") | 1000 / 12000 |
| 13 | | 05'48" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 08'02" (+02'18") | 1000 / 15000 |
| 16 | | 06'06" (+00'22") | 1000 / 16000 |
| 17 | | 29'19" (+23'35") | 1000 / 17000 |
| 18 | | 06'54" (+01'10") | 1000 / 18000 |
| 19 | | 06'07" (+00'23") | 864 / 18864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
92.54 km 
Nike Zoom Fly Flyknit (Black) 累積 :
656.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'08" | 00:25'22" |
| 5 | 06'03" | 00:31'25" |
| 6 | 14'36" | 00:46'01" |
| 7 | 05'49" | 00:51'50" |
| 8 | 05'58" | 00:57'48" |
| 9 | 06'10" | 01:03'58" |
| 10 | 06'08" | 01:10'06" |
| 11 | 05'59" | 01:16'05" |
| 12 | 13'18" | 01:29'23" |
| 13 | 05'48" | 01:35'11" |
| 14 | 05'44" | 01:40'55" |
| 15 | 08'02" | 01:48'57" |
| 16 | 06'06" | 01:55'03" |
| 17 | 29'20" | 02:24'23" |
| 18 | 06'55" | 02:31'18" |
| 18.9 | 06'08" | 02:36'36" |
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