42.5 km | 04:26:22 | 06:15/km日期: 2014-05-04 06:02 - 平均心率: 57 - 卡路里: 3269 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'01" / 05'38" / 05'36" / 05'27" / 05'29" / 05'24" / 05'59" / 05'23" / 05'31" / 05'24" / 05'16" / 05'41" / 05'54" / 05'23" / 05'46" / 05'31" / 05'52" / 05'29" / 05'23" / 05'25" / 06'17" / 05'59" / 05'46" / 06'39" / 05'39" / 06'36" / 05'51" / 07'27" / 06'04" / 07'28" / 06'12" / 07'39" / 05'57" / 07'10" / 06'55" / 06'53" / 07'31" / 07'34" / 07'52" / 08'49" / 06'49" / 05'22" / 11'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 84.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'36" | 00:17'15" |
| 4 | 05'27" | 00:22'42" |
| 5 | 05'29" | 00:28'11" |
| 6 | 05'24" | 00:33'35" |
| 7 | 05'59" | 00:39'34" |
| 8 | 05'23" | 00:44'57" |
| 9 | 05'31" | 00:50'28" |
| 10 | 05'24" | 00:55'52" |
| 11 | 05'16" | 01:01'08" |
| 12 | 05'41" | 01:06'49" |
| 13 | 05'54" | 01:12'43" |
| 14 | 05'23" | 01:18'06" |
| 15 | 05'46" | 01:23'52" |
| 16 | 05'31" | 01:29'23" |
| 17 | 05'52" | 01:35'15" |
| 18 | 05'29" | 01:40'44" |
| 19 | 05'23" | 01:46'07" |
| 20 | 05'25" | 01:51'32" |
| 21 | 06'17" | 01:57'49" |
| 22 | 05'59" | 02:03'48" |
| 23 | 05'46" | 02:09'34" |
| 24 | 06'39" | 02:16'13" |
| 25 | 05'39" | 02:21'52" |
| 26 | 06'36" | 02:28'28" |
| 27 | 05'51" | 02:34'19" |
| 28 | 07'27" | 02:41'46" |
| 29 | 06'04" | 02:47'50" |
| 30 | 07'28" | 02:55'18" |
| 31 | 06'12" | 03:01'30" |
| 32 | 07'39" | 03:09'09" |
| 33 | 05'57" | 03:15'06" |
| 34 | 07'10" | 03:22'16" |
| 35 | 06'55" | 03:29'11" |
| 36 | 06'53" | 03:36'04" |
| 37 | 07'31" | 03:43'35" |
| 38 | 07'34" | 03:51'09" |
| 39 | 07'52" | 03:59'01" |
| 40 | 08'49" | 04:07'50" |
| 41 | 06'49" | 04:14'39" |
| 42 | 05'22" | 04:20'01" |
| 42.5 | 11'34" | 04:26'22" |
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