17.8 km | 02:05:55 | 07:04/km日期: 2019-02-10 05:56 - 總爬升: 165 m - 平均心率: 153 - 卡路里: 853 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'35" / 07'02" / 05'20" / 05'11" / 06'40" / 07'44" / 06'23" / 06'29" / 06'59" / 06'39" / 08'55" / 06'35" / 06'53" / 06'37" / 06'36" / 08'46" / 10'26" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'26") | 1000 / 1000 |
| 2 | | 07'01" (+01'50") | 1000 / 2000 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 160 / 4160 |
| 6 | | 06'47" (+01'36") | 1000 / 5160 |
| 7 | | 07'53" (+02'42") | 1000 / 6160 |
| 8 | | 06'15" (+01'04") | 1000 / 7160 |
| 9 | | 06'33" (+01'22") | 1000 / 8160 |
| 10 | | 06'54" (+01'43") | 1000 / 9160 |
| 11 | | 09'01" (+03'50") | 1000 / 10160 |
| 12 | | 06'33" (+01'22") | 1000 / 11160 |
| 13 | | 06'37" (+01'26") | 835 / 11996 |
| 14 | | 06'52" (+01'41") | 1000 / 12996 |
| 15 | | 06'36" (+01'25") | 1000 / 13996 |
| 16 | | 06'36" (+01'25") | 1000 / 14996 |
| 17 | | 08'46" (+03'35") | 1000 / 15996 |
| 18 | | 10'24" (+05'13") | 1000 / 16996 |
| 19 | | 07'34" (+02'23") | 802 / 17799 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
46.26 km 
Adidas Adizero adios 累積 :
789.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'02" | 00:13'37" |
| 3 | 05'20" | 00:18'57" |
| 4 | 05'11" | 00:24'08" |
| 5 | 06'40" | 00:30'48" |
| 6 | 07'44" | 00:38'32" |
| 7 | 06'23" | 00:44'55" |
| 8 | 06'29" | 00:51'24" |
| 9 | 06'59" | 00:58'23" |
| 10 | 06'39" | 01:05'02" |
| 11 | 08'55" | 01:13'57" |
| 12 | 06'35" | 01:20'32" |
| 13 | 06'53" | 01:27'25" |
| 14 | 06'37" | 01:34'02" |
| 15 | 06'36" | 01:40'38" |
| 16 | 08'46" | 01:49'24" |
| 17 | 10'26" | 01:59'50" |
| 17.8 | 07'34" | 02:05'53" |
展開計圈分析
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