3.5 km | 00:20:52 | 06:00/km日期: 2019-02-15 19:06 - 地點: 好修國小 - 天氣: 舒服 - 平均心率: 146 - 卡路里: 272 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 84%
Pace: 05'59" / 05'59" / 06'29" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'18") | 267 / 267 |
2 | | 16'23" (+12'43") | 22 / 290 |
3 | | 13'11" (+09'31") | 100 / 390 |
4 | | 03'55" (+00'15") | 250 / 640 |
5 | | 10'35" (+06'55") | 100 / 740 |
6 | | 03'58" (+00'18") | 250 / 990 |
7 | | 10'18" (+06'38") | 100 / 1090 |
8 | | 03'51" (+00'11") | 250 / 1340 |
9 | | 10'47" (+07'07") | 100 / 1440 |
10 | | 03'49" (+00'09") | 250 / 1690 |
11 | | 11'34" (+07'54") | 100 / 1790 |
12 | | 03'54" (+00'14") | 250 / 2040 |
13 | | 12'27" (+08'47") | 100 / 2140 |
14 | | 03'56" (+00'16") | 250 / 2390 |
15 | | 12'30" (+08'50") | 100 / 2490 |
16 | | 03'51" (+00'11") | 250 / 2740 |
17 | | 12'24" (+08'44") | 100 / 2840 |
18 | | 03'50" (+00'10") | 250 / 3090 |
19 | | 11'57" (+08'17") | 100 / 3190 |
20 | | 03'40" | 250 / 3440 |
21 | | 05'04" (+01'24") | 29 / 3470 |
彰化李宜澤