21.2 km | 01:25:09 | 04:00/km日期: 2019-02-17 06:35 - 平均心率: 153 - 卡路里: 1225 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 03'49" / 03'47" / 03'52" / 03'49" / 03'53" / 04'01" / 03'49" / 04'00" / 03'58" / 04'00" / 04'11" / 04'07" / 04'14" / 04'10" / 04'14" / 04'15" / 04'09" / 04'07" / 04'13" / 04'02" / 03'45" / 03'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" | 411 / 411 |
2 | | 03'46" (+00'02") | 421 / 832 |
3 | | 03'50" (+00'06") | 409 / 1242 |
4 | | 03'49" (+00'05") | 408 / 1651 |
5 | | 03'49" (+00'05") | 413 / 2065 |
6 | | 03'56" (+00'12") | 412 / 2477 |
7 | | 03'49" (+00'05") | 410 / 2888 |
8 | | 03'50" (+00'06") | 411 / 3299 |
9 | | 03'51" (+00'07") | 406 / 3706 |
10 | | 03'49" (+00'05") | 409 / 4115 |
11 | | 03'48" (+00'04") | 410 / 4526 |
12 | | 03'50" (+00'06") | 416 / 4942 |
13 | | 03'59" (+00'15") | 406 / 5348 |
14 | | 04'00" (+00'16") | 414 / 5763 |
15 | | 03'56" (+00'12") | 405 / 6169 |
16 | | 03'49" (+00'05") | 415 / 6584 |
17 | | 03'54" (+00'10") | 411 / 6996 |
18 | | 03'59" (+00'15") | 404 / 7400 |
19 | | 03'57" (+00'13") | 411 / 7811 |
20 | | 03'56" (+00'12") | 410 / 8222 |
21 | | 03'55" (+00'11") | 406 / 8628 |
22 | | 03'57" (+00'13") | 412 / 9040 |
23 | | 04'00" (+00'16") | 406 / 9447 |
24 | | 04'01" (+00'17") | 406 / 9853 |
25 | | 04'03" (+00'19") | 408 / 10261 |
26 | | 04'07" (+00'23") | 407 / 10668 |
27 | | 04'18" (+00'34") | 404 / 11072 |
28 | | 04'08" (+00'24") | 407 / 11480 |
29 | | 04'05" (+00'21") | 408 / 11889 |
30 | | 04'13" (+00'29") | 397 / 12287 |
31 | | 04'11" (+00'27") | 402 / 12689 |
32 | | 04'08" (+00'24") | 409 / 13099 |
33 | | 04'14" (+00'30") | 402 / 13501 |
34 | | 04'07" (+00'23") | 411 / 13912 |
35 | | 04'15" (+00'31") | 405 / 14317 |
36 | | 04'14" (+00'30") | 404 / 14722 |
37 | | 04'10" (+00'26") | 410 / 15132 |
38 | | 04'13" (+00'29") | 402 / 15535 |
39 | | 04'17" (+00'33") | 396 / 15931 |
40 | | 04'15" (+00'31") | 394 / 16326 |
41 | | 04'04" (+00'20") | 410 / 16736 |
42 | | 04'06" (+00'22") | 404 / 17140 |
43 | | 04'03" (+00'19") | 409 / 17550 |
44 | | 04'07" (+00'23") | 401 / 17952 |
45 | | 04'09" (+00'25") | 406 / 18359 |
46 | | 04'15" (+00'31") | 407 / 18766 |
47 | | 04'08" (+00'24") | 408 / 19175 |
48 | | 04'06" (+00'22") | 405 / 19580 |
49 | | 04'03" (+00'19") | 405 / 19986 |
50 | | 03'54" (+00'10") | 409 / 20395 |
51 | | 03'36" | 825 / 21221 |
新竹吳展好