5.0 km | 00:50:53 | 10:08/km日期: 2019-02-17 16:12 - 地點: 苗栗公館斬缺古道 - 卡路里: 352 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 10'50" / 11'24" / 08'57" / 10'41" / 08'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+02'36") | 498 / 498 |
| 2 | | 11'17" (+03'37") | 505 / 1004 |
| 3 | | 11'02" (+03'22") | 501 / 1505 |
| 4 | | 11'37" (+03'57") | 493 / 1998 |
| 5 | | 10'22" (+02'42") | 501 / 2499 |
| 6 | | 07'41" (+00'01") | 504 / 3004 |
| 7 | | 10'52" (+03'12") | 496 / 3500 |
| 8 | | 10'22" (+02'42") | 509 / 4009 |
| 9 | | 09'14" (+01'34") | 501 / 4510 |
| 10 | | 07'40" | 501 / 5012 |
| 11 | | 08'15" (+00'35") | 14 / 5026 |
2月累積里程 :
104.07 km 
Mizuno wave rider19 累積 :
130.7 kmAndroid - samsung SM-G610Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 11'24" | 00:22'14" |
| 3 | 08'57" | 00:31'11" |
| 4 | 10'41" | 00:41'52" |
| 5 | 08'29" | 00:50'21" |
| 5.0 | 05'50" | 00:50'28" |
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