14.2 km | 01:06:16 | 04:40/km日期: 2019-02-19 16:38 - 平均心率: 141 - 卡路里: 1498 Cal - 總步數: 11574 - 平均步頻: 174 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 05'08" / 04'51" / 04'55" / 04'45" / 04'42" / 04'42" / 04'39" / 04'41" / 04'39" / 04'30" / 04'36" / 04'29" / 04'24" / 04'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'48") | 1009 / 1009 | 174 / 111 |
| 2 | | 04'48" (+00'28") | 1007 / 2016 | 174 / 119 |
| 3 | | 04'53" (+00'33") | 1005 / 3022 | 176 / 116 |
| 4 | | 04'44" (+00'24") | 1003 / 4025 | 172 / 122 |
| 5 | | 04'40" (+00'20") | 1004 / 5029 | 174 / 122 |
| 6 | | 04'40" (+00'20") | 1004 / 6034 | 174 / 122 |
| 7 | | 04'42" (+00'22") | 1009 / 7043 | 173 / 122 |
| 8 | | 04'38" (+00'18") | 1007 / 8051 | 173 / 123 |
| 9 | | 04'36" (+00'16") | 1007 / 9059 | 174 / 124 |
| 10 | | 04'26" (+00'06") | 1000 / 10060 | 176 / 127 |
| 11 | | 04'36" (+00'16") | 1008 / 11068 | 175 / 123 |
| 12 | | 04'27" (+00'07") | 1005 / 12073 | 175 / 127 |
| 13 | | 04'22" (+00'02") | 1009 / 13082 | 175 / 130 |
| 14 | | 04'20" | 1003 / 14086 | 174 / 132 |
| 15 | | 04'01" | 181 / 14268 | 169 / 146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
170.48 km 
美津濃 WAVE EKIDEN 11 累積 :
1774.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'51" | 00:09'59" |
| 3 | 04'55" | 00:14'54" |
| 4 | 04'45" | 00:19'39" |
| 5 | 04'42" | 00:24'21" |
| 6 | 04'42" | 00:29'03" |
| 7 | 04'39" | 00:33'42" |
| 8 | 04'41" | 00:38'23" |
| 9 | 04'39" | 00:43'02" |
| 10 | 04'30" | 00:47'32" |
| 11 | 04'36" | 00:52'08" |
| 12 | 04'29" | 00:56'37" |
| 13 | 04'24" | 01:01'01" |
| 14 | 04'21" | 01:05'22" |
| 14.2 | 04'56" | 01:06'16" |
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