12.5 km | 01:42:55 | 08:14/km日期: 2019-02-18 06:25 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'54" / 08'26" / 05'37" / 06'34" / 07'40" / 06'09" / 06'46" / 10'03" / 21'05" / 06'36" / 07'53" / 06'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 1000 / 1000 |
| 2 | | 08'40" (+03'03") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 06'33" (+00'56") | 1000 / 4000 |
| 5 | | 07'39" (+02'02") | 1000 / 5000 |
| 6 | | 06'09" (+00'32") | 1000 / 6000 |
| 7 | | 06'46" (+01'09") | 1000 / 7000 |
| 8 | | 10'02" (+04'25") | 1000 / 8000 |
| 9 | | 21'05" (+15'28") | 1000 / 9000 |
| 10 | | 06'36" (+00'59") | 1000 / 10000 |
| 11 | | 07'52" (+02'15") | 1000 / 11000 |
| 12 | | 06'22" (+00'45") | 1000 / 12000 |
| 13 | | 05'50" (+00'13") | 487 / 12487 |
2月累積里程 : 250.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'26" | 00:15'20" |
| 3 | 05'37" | 00:20'57" |
| 4 | 06'34" | 00:27'31" |
| 5 | 07'40" | 00:35'11" |
| 6 | 06'09" | 00:41'20" |
| 7 | 06'46" | 00:48'06" |
| 8 | 10'03" | 00:58'09" |
| 9 | 21'05" | 01:19'14" |
| 10 | 06'36" | 01:25'50" |
| 11 | 07'53" | 01:33'43" |
| 12 | 06'22" | 01:40'05" |
| 12.5 | 06'19" | 01:43'10" |
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