14.1 km | 01:33:19 | 06:36/km日期: 2019-02-24 08:39 - 地點: tko - 天氣: 14C - 卡路里: 788 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 95%
Pace: 06'23" / 05'38" / 07'19" / 05'54" / 07'26" / 07'27" / 05'36" / 06'42" / 07'12" / 06'27" / 06'09" / 07'22" / 07'03" / 06'09" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 06'39" (+01'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 07'25" (+01'50") | 1000 / 5000 |
| 6 | | 07'27" (+01'52") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 06'41" (+01'06") | 1000 / 8000 |
| 9 | | 07'12" (+01'37") | 1000 / 9000 |
| 10 | | 06'27" (+00'52") | 1000 / 10000 |
| 11 | | 06'08" (+00'33") | 1000 / 11000 |
| 12 | | 07'21" (+01'46") | 1000 / 12000 |
| 13 | | 07'03" (+01'28") | 1000 / 13000 |
| 14 | | 06'08" (+00'33") | 1000 / 14000 |
| 15 | | 09'54" (+04'19") | 121 / 14121 |
2月累積里程 :
134.67 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'38" | 00:12'01" |
| 3 | 07'19" | 00:19'20" |
| 4 | 05'54" | 00:25'14" |
| 5 | 07'26" | 00:32'40" |
| 6 | 07'27" | 00:40'07" |
| 7 | 05'36" | 00:45'43" |
| 8 | 06'42" | 00:52'25" |
| 9 | 07'12" | 00:59'37" |
| 10 | 06'27" | 01:06'04" |
| 11 | 06'09" | 01:12'13" |
| 12 | 07'22" | 01:19'35" |
| 13 | 07'03" | 01:26'38" |
| 14 | 06'09" | 01:32'47" |
| 14.1 | 09'50" | 01:33'59" |
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