26.3 km | 02:20:06 | 05:20/km日期: 2019-02-24 06:09 - 總爬升: 280 m - 平均心率: 151 - 卡路里: 2123 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 00'14" / 05'06" / 05'05" / 05'08" / 05'19" / 05'13" / 05'15" / 05'19" / 05'03" / 05'10" / 05'27" / 05'25" / 06'07" / 05'49" / 17'38" / 05'48" / 06'01" / 05'10" / 04'52" / 04'58" / 04'48" / 21'54" / 04'53" / 04'29" / 04'47" / 06'27" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'22") | 1000 / 1000 |
| 2 | | 05'06" (+00'37") | 1000 / 2000 |
| 3 | | 05'04" (+00'35") | 1000 / 3000 |
| 4 | | 05'08" (+00'39") | 1000 / 4000 |
| 5 | | 05'19" (+00'50") | 1000 / 5000 |
| 6 | | 05'12" (+00'43") | 1000 / 6000 |
| 7 | | 05'14" (+00'45") | 1000 / 7000 |
| 8 | | 05'19" (+00'50") | 1000 / 8000 |
| 9 | | 05'03" (+00'34") | 1000 / 9000 |
| 10 | | 05'09" (+00'40") | 1000 / 10000 |
| 11 | | 05'27" (+00'58") | 1000 / 11000 |
| 12 | | 05'25" (+00'56") | 1000 / 12000 |
| 13 | | 06'06" (+01'37") | 1000 / 13000 |
| 14 | | 05'49" (+01'20") | 1000 / 14000 |
| 15 | | 05'41" (+01'12") | 1000 / 15000 |
| 16 | | 05'47" (+01'18") | 1000 / 16000 |
| 17 | | 06'01" (+01'32") | 1000 / 17000 |
| 18 | | 05'09" (+00'40") | 1000 / 18000 |
| 19 | | 04'52" (+00'23") | 1000 / 19000 |
| 20 | | 04'58" (+00'29") | 1000 / 20000 |
| 21 | | 04'48" (+00'19") | 1000 / 21000 |
| 22 | | 04'48" (+00'19") | 1000 / 22000 |
| 23 | | 04'52" (+00'23") | 1000 / 23000 |
| 24 | | 04'29" | 1000 / 24000 |
| 25 | | 04'46" (+00'17") | 1000 / 25000 |
| 26 | | 06'00" (+01'31") | 1000 / 26000 |
| 27 | | 09'33" (+05'04") | 265 / 26265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 156.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'06" | 00:05'20" |
| 3 | 05'05" | 00:10'25" |
| 4 | 05'08" | 00:15'33" |
| 5 | 05'19" | 00:20'52" |
| 6 | 05'13" | 00:26'05" |
| 7 | 05'15" | 00:31'20" |
| 8 | 05'19" | 00:36'39" |
| 9 | 05'03" | 00:41'42" |
| 10 | 05'10" | 00:46'52" |
| 11 | 05'27" | 00:52'19" |
| 12 | 05'25" | 00:57'44" |
| 13 | 06'07" | 01:03'51" |
| 14 | 05'49" | 01:09'40" |
| 15 | 17'38" | 01:27'18" |
| 16 | 05'48" | 01:33'06" |
| 17 | 06'01" | 01:39'07" |
| 18 | 05'10" | 01:44'17" |
| 19 | 04'52" | 01:49'09" |
| 20 | 04'58" | 01:54'07" |
| 21 | 04'48" | 01:58'55" |
| 22 | 21'54" | 02:20'49" |
| 23 | 04'53" | 02:25'42" |
| 24 | 04'29" | 02:30'11" |
| 25 | 04'47" | 02:34'58" |
| 26 | 06'27" | 02:41'25" |
| 26.3 | 09'32" | 02:43'57" |
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