12.3 km | 01:13:32 | 05:57/km日期: 2019-02-27 19:44 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 06'01" / 05'51" / 05'40" / 05'57" / 06'10" / 06'03" / 06'02" / 06'23" / 05'55" / 05'51" / 05'51" / 05'48" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'21") | 1000 / 1000 |
2 | | 05'50" (+00'11") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'57" (+00'18") | 1000 / 4000 |
5 | | 06'09" (+00'30") | 1000 / 5000 |
6 | | 06'02" (+00'23") | 1000 / 6000 |
7 | | 06'02" (+00'23") | 1000 / 7000 |
8 | | 06'22" (+00'43") | 1000 / 8000 |
9 | | 05'55" (+00'16") | 1000 / 9000 |
10 | | 05'51" (+00'12") | 1000 / 10000 |
11 | | 05'50" (+00'11") | 1000 / 11000 |
12 | | 05'47" (+00'08") | 1000 / 12000 |
13 | | 05'57" (+00'18") | 336 / 12336 |
2月累積里程 : 200.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'51" | 00:11'52" |
3 | 05'40" | 00:17'32" |
4 | 05'57" | 00:23'29" |
5 | 06'10" | 00:29'39" |
6 | 06'03" | 00:35'42" |
7 | 06'02" | 00:41'44" |
8 | 06'23" | 00:48'07" |
9 | 05'55" | 00:54'02" |
10 | 05'51" | 00:59'53" |
11 | 05'51" | 01:05'44" |
12 | 05'48" | 01:11'32" |
12.3 | 05'56" | 01:13'32" |