11.2 km | 01:05:57 | 05:54/km日期: 2019-02-27 05:18 - 卡路里: 593 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 06'36" / 06'28" / 05'33" / 05'43" / 05'43" / 05'19" / 05'46" / 06'25" / 06'03" / 05'51" / 05'37" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'16") | 1000 / 1000 |
2 | | 06'28" (+01'09") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'42" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'24") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'45" (+00'26") | 1000 / 7000 |
8 | | 06'25" (+01'06") | 1000 / 8000 |
9 | | 06'02" (+00'43") | 1000 / 9000 |
10 | | 05'51" (+00'32") | 1000 / 10000 |
11 | | 05'36" (+00'17") | 1000 / 11000 |
12 | | 05'45" (+00'26") | 156 / 11156 |
2月累積里程 : 277.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'28" | 00:13'04" |
3 | 05'33" | 00:18'37" |
4 | 05'43" | 00:24'20" |
5 | 05'43" | 00:30'03" |
6 | 05'19" | 00:35'22" |
7 | 05'46" | 00:41'08" |
8 | 06'25" | 00:47'33" |
9 | 06'03" | 00:53'36" |
10 | 05'51" | 00:59'27" |
11 | 05'37" | 01:05'04" |
11.2 | 05'44" | 01:05'58" |