18.5 km | 02:07:57 | 06:54/km日期: 2019-03-02 11:41 - 平均心率: 136 - 卡路里: 1378 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 06'24" / 08'14" / 06'23" / 06'08" / 06'39" / 12'23" / 00'16" / 06'10" / 07'52" / 07'04" / 06'49" / 07'24" / 12'40" / 06'08" / 06'46" / 06'02" / 05'46" / 05'49" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'38") | 1000 / 1000 |
| 2 | | 08'14" (+02'29") | 1000 / 2000 |
| 3 | | 06'22" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'39" (+00'54") | 1000 / 5000 |
| 6 | | 06'27" (+00'42") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'10" (+00'25") | 1000 / 8000 |
| 9 | | 07'52" (+02'07") | 1000 / 9000 |
| 10 | | 07'03" (+01'18") | 1000 / 10000 |
| 11 | | 06'49" (+01'04") | 1000 / 11000 |
| 12 | | 07'23" (+01'38") | 1000 / 12000 |
| 13 | | 12'40" (+06'55") | 1000 / 13000 |
| 14 | | 06'08" (+00'23") | 1000 / 14000 |
| 15 | | 06'46" (+01'01") | 1000 / 15000 |
| 16 | | 06'01" (+00'16") | 1000 / 16000 |
| 17 | | 05'45" | 1000 / 17000 |
| 18 | | 05'49" (+00'04") | 1000 / 18000 |
| 19 | | 05'54" (+00'09") | 511 / 18511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 173.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'14" | 00:14'38" |
| 3 | 06'23" | 00:21'01" |
| 4 | 06'08" | 00:27'09" |
| 5 | 06'39" | 00:33'48" |
| 6 | 12'23" | 00:46'11" |
| 7 | 00'16" | 00:46'27" |
| 8 | 06'10" | 00:52'37" |
| 9 | 07'52" | 01:00'29" |
| 10 | 07'04" | 01:07'33" |
| 11 | 06'49" | 01:14'22" |
| 12 | 07'24" | 01:21'46" |
| 13 | 12'40" | 01:34'26" |
| 14 | 06'08" | 01:40'34" |
| 15 | 06'46" | 01:47'20" |
| 16 | 06'02" | 01:53'22" |
| 17 | 05'46" | 01:59'08" |
| 18 | 05'49" | 02:04'57" |
| 18.5 | 05'52" | 02:07'57" |
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