21.4 km | 02:15:07 | 06:19/km日期: 2019-03-03 05:59 - 卡路里: 1227 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'33" / 05'49" / 05'56" / 05'29" / 05'30" / 05'58" / 05'35" / 05'49" / 05'41" / 06'06" / 05'57" / 05'28" / 06'17" / 06'15" / 05'55" / 06'46" / 06'23" / 06'07" / 08'26" / 08'41" / 08'11" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'06") | 993 / 993 |
| 2 | | 05'47" (+00'21") | 1003 / 1997 |
| 3 | | 05'57" (+00'31") | 1003 / 3001 |
| 4 | | 05'26" | 998 / 3999 |
| 5 | | 05'31" (+00'05") | 996 / 4996 |
| 6 | | 05'59" (+00'33") | 1004 / 6000 |
| 7 | | 05'35" (+00'09") | 999 / 7000 |
| 8 | | 05'45" (+00'19") | 997 / 7997 |
| 9 | | 05'43" (+00'17") | 1005 / 9003 |
| 10 | | 06'04" (+00'38") | 1004 / 10007 |
| 11 | | 05'58" (+00'32") | 994 / 11002 |
| 12 | | 05'28" (+00'02") | 998 / 12001 |
| 13 | | 06'16" (+00'50") | 1000 / 13001 |
| 14 | | 06'13" (+00'47") | 1002 / 14004 |
| 15 | | 05'55" (+00'29") | 1006 / 15010 |
| 16 | | 06'44" (+01'18") | 996 / 16007 |
| 17 | | 06'23" (+00'57") | 999 / 17006 |
| 18 | | 06'07" (+00'41") | 1007 / 18014 |
| 19 | | 08'27" (+03'01") | 997 / 19012 |
| 20 | | 08'41" (+03'15") | 998 / 20010 |
| 21 | | 08'10" (+02'44") | 1000 / 21010 |
| 22 | | 06'04" (+00'38") | 361 / 21372 |
3月累積里程 : 42.54 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'49" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 05'29" | 00:23'47" |
| 5 | 05'30" | 00:29'17" |
| 6 | 05'58" | 00:35'15" |
| 7 | 05'35" | 00:40'50" |
| 8 | 05'49" | 00:46'39" |
| 9 | 05'41" | 00:52'20" |
| 10 | 06'06" | 00:58'26" |
| 11 | 05'57" | 01:04'23" |
| 12 | 05'28" | 01:09'51" |
| 13 | 06'17" | 01:16'08" |
| 14 | 06'15" | 01:22'23" |
| 15 | 05'55" | 01:28'18" |
| 16 | 06'46" | 01:35'04" |
| 17 | 06'23" | 01:41'27" |
| 18 | 06'07" | 01:47'34" |
| 19 | 08'26" | 01:56'00" |
| 20 | 08'41" | 02:04'41" |
| 21 | 08'11" | 02:12'52" |
| 21.4 | 06'02" | 02:15'07" |
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