10.2 km | 01:06:30 | 06:31/km日期: 2019-03-04 16:21 - 卡路里: 672 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 69%
Pace: 07'06" / 06'21" / 05'38" / 05'23" / 05'22" / 05'40" / 05'28" / 05'16" / 08'58" / 09'27" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'50") | 1000 / 1000 |
| 2 | | 06'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'23") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 08'58" (+03'42") | 1000 / 9000 |
| 10 | | 09'26" (+04'10") | 1000 / 10000 |
| 11 | | 10'06" (+04'50") | 183 / 10183 |
3月累積里程 :
417.54 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'21" | 00:13'27" |
| 3 | 05'38" | 00:19'05" |
| 4 | 05'23" | 00:24'28" |
| 5 | 05'22" | 00:29'50" |
| 6 | 05'40" | 00:35'30" |
| 7 | 05'28" | 00:40'58" |
| 8 | 05'16" | 00:46'14" |
| 9 | 08'58" | 00:55'12" |
| 10 | 09'27" | 01:04'39" |
| 10.2 | 10'03" | 01:06'30" |
展開計圈分析
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