15.1 km | 01:42:21 | 06:46/km日期: 2014-05-14 19:29 - 地點: 大寮 - 卡路里: 1121 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'17" / 06'20" / 06'33" / 06'49" / 06'33" / 06'47" / 06'41" / 07'01" / 07'26" / 07'03" / 06'46" / 07'17" / 06'35" / 06'43" / 06'49" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1002 / 1002 |
| 2 | | 06'19" (+00'03") | 1007 / 2009 |
| 3 | | 06'33" (+00'17") | 998 / 3008 |
| 4 | | 06'49" (+00'33") | 1014 / 4022 |
| 5 | | 06'32" (+00'16") | 1000 / 5022 |
| 6 | | 06'45" (+00'29") | 1009 / 6032 |
| 7 | | 06'45" (+00'29") | 1003 / 7036 |
| 8 | | 07'03" (+00'47") | 1005 / 8041 |
| 9 | | 07'20" (+01'04") | 1004 / 9046 |
| 10 | | 07'03" (+00'47") | 1004 / 10050 |
| 11 | | 06'47" (+00'31") | 1003 / 11054 |
| 12 | | 07'14" (+00'58") | 1007 / 12062 |
| 13 | | 06'36" (+00'20") | 1007 / 13069 |
| 14 | | 06'47" (+00'31") | 1004 / 14073 |
| 15 | | 06'43" (+00'27") | 1004 / 15077 |
| 16 | | 08'52" (+02'36") | 22 / 15100 |
5月累積里程 :
182.07 km 
MIZUNO RONIN 4 累積 :
212.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'20" | 00:12'37" |
| 3 | 06'33" | 00:19'10" |
| 4 | 06'49" | 00:25'59" |
| 5 | 06'33" | 00:32'32" |
| 6 | 06'47" | 00:39'19" |
| 7 | 06'41" | 00:46'00" |
| 8 | 07'01" | 00:53'01" |
| 9 | 07'26" | 01:00'27" |
| 10 | 07'03" | 01:07'30" |
| 11 | 06'46" | 01:14'16" |
| 12 | 07'17" | 01:21'33" |
| 13 | 06'35" | 01:28'08" |
| 14 | 06'43" | 01:34'51" |
| 15 | 06'49" | 01:41'40" |
| 15.1 | 06'49" | 01:42'21" |
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