13.2 km | 01:24:02 | 06:21/km日期: 2019-03-05 16:27 - 卡路里: 713 Cal - 總步數: 15224 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'18" / 06'05" / 06'03" / 06'06" / 06'01" / 06'07" / 06'19" / 06'08" / 06'22" / 06'05" / 07'30" / 06'19" / 06'20" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'20") | 1004 / 1004 | 174 / 91 |
| 2 | | 06'02" (+00'05") | 1006 / 2011 | 180 / 91 |
| 3 | | 06'03" (+00'06") | 1005 / 3016 | 180 / 91 |
| 4 | | 06'03" (+00'06") | 1008 / 4025 | 182 / 90 |
| 5 | | 05'57" | 1001 / 5026 | 182 / 92 |
| 6 | | 06'07" (+00'10") | 1006 / 6033 | 181 / 89 |
| 7 | | 06'15" (+00'18") | 1001 / 7035 | 181 / 88 |
| 8 | | 06'09" (+00'12") | 1007 / 8042 | 181 / 89 |
| 9 | | 06'18" (+00'21") | 1006 / 9048 | 181 / 87 |
| 10 | | 06'01" (+00'04") | 1000 / 10049 | 184 / 89 |
| 11 | | 07'31" (+01'34") | 1005 / 11054 | 181 / 73 |
| 12 | | 06'17" (+00'20") | 1008 / 12062 | 180 / 88 |
| 13 | | 06'18" (+00'21") | 1008 / 13071 | 178 / 88 |
| 14 | | 09'59" (+04'02") | 216 / 13288 | 191 / 52 |
3月累積里程 : 343.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 06'01" | 00:30'33" |
| 6 | 06'07" | 00:36'40" |
| 7 | 06'19" | 00:42'59" |
| 8 | 06'08" | 00:49'07" |
| 9 | 06'22" | 00:55'29" |
| 10 | 06'05" | 01:01'34" |
| 11 | 07'30" | 01:09'04" |
| 12 | 06'19" | 01:15'23" |
| 13 | 06'20" | 01:21'43" |
| 13.2 | 10'40" | 01:24'02" |
展開計圈分析
留言 
