10.8 km | 01:00:05 | 05:34/km日期: 2019-03-06 20:21 - 卡路里: 637 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 84%
Pace: 06'00" / 05'53" / 05'35" / 05'40" / 05'28" / 05'28" / 05'32" / 05'31" / 05'18" / 05'21" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'42") | 1000 / 1000 |
| 2 | | 05'53" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 05'27" (+00'10") | 791 / 10791 |
3月累積里程 : 214.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'35" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 05'28" | 00:28'36" |
| 6 | 05'28" | 00:34'04" |
| 7 | 05'32" | 00:39'36" |
| 8 | 05'31" | 00:45'07" |
| 9 | 05'18" | 00:50'25" |
| 10 | 05'21" | 00:55'46" |
| 10.8 | 05'27" | 01:00'05" |
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