42.4 km | 05:19:58 | 07:32/km日期: 2019-03-17 06:31 - 總爬升: 302 m - 卡路里: 2289 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 09'22" / 02'48" / 05'31" / 05'37" / 05'35" / 06'04" / 06'34" / 06'19" / 05'59" / 07'03" / 06'13" / 06'27" / 06'31" / 06'31" / 06'33" / 08'24" / 06'46" / 06'28" / 06'49" / 06'55" / 08'34" / 07'47" / 07'19" / 07'45" / 08'26" / 07'51" / 08'06" / 08'03" / 07'45" / 10'03" / 08'55" / 08'53" / 08'33" / 08'35" / 09'05" / 10'15" / 08'35" / 08'07" / 08'35" / 08'42" / 08'50" / 09'00" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'46") | 1501 / 1501 |
2 | | 05'34" (+00'06") | 502 / 2004 |
3 | | 05'28" | 992 / 2996 |
4 | | 05'34" (+00'06") | 1000 / 3997 |
5 | | 05'36" (+00'08") | 1002 / 4999 |
6 | | 06'06" (+00'38") | 1006 / 6006 |
7 | | 06'30" (+01'02") | 1008 / 7014 |
8 | | 06'19" (+00'51") | 999 / 8013 |
9 | | 06'00" (+00'32") | 995 / 9009 |
10 | | 07'01" (+01'33") | 1016 / 10025 |
11 | | 06'15" (+00'47") | 995 / 11021 |
12 | | 06'23" (+00'55") | 1008 / 12029 |
13 | | 06'31" (+01'03") | 1008 / 13038 |
14 | | 06'31" (+01'03") | 1003 / 14041 |
15 | | 06'37" (+01'09") | 996 / 15037 |
16 | | 08'21" (+02'53") | 999 / 16037 |
17 | | 06'43" (+01'15") | 1005 / 17042 |
18 | | 06'28" (+01'00") | 1001 / 18043 |
19 | | 06'51" (+01'23") | 1006 / 19049 |
20 | | 07'06" (+01'38") | 995 / 20045 |
21 | | 08'18" (+02'50") | 999 / 21044 |
22 | | 07'57" (+02'29") | 1013 / 22058 |
23 | | 07'09" (+01'41") | 993 / 23051 |
24 | | 07'40" (+02'12") | 1009 / 24061 |
25 | | 08'30" (+03'02") | 997 / 25058 |
26 | | 07'50" (+02'22") | 1000 / 26058 |
27 | | 08'07" (+02'39") | 995 / 27054 |
28 | | 08'02" (+02'34") | 1003 / 28058 |
29 | | 07'46" (+02'18") | 1013 / 29071 |
30 | | 10'19" (+04'51") | 995 / 30067 |
31 | | 08'33" (+03'05") | 1017 / 31084 |
32 | | 09'28" (+04'00") | 993 / 32077 |
33 | | 08'03" (+02'35") | 1017 / 33094 |
34 | | 08'33" (+03'05") | 989 / 34084 |
35 | | 09'22" (+03'54") | 1005 / 35090 |
36 | | 09'57" (+04'29") | 1007 / 36097 |
37 | | 08'30" (+03'02") | 1004 / 37101 |
38 | | 08'24" (+02'56") | 994 / 38096 |
39 | | 08'26" (+02'58") | 1012 / 39108 |
40 | | 08'42" (+03'14") | 991 / 40100 |
41 | | 08'25" (+02'57") | 2018 / 42119 |
42 | | 17'58" (+12'30") | 14 / 42133 |
43 | | 07'52" (+02'24") | 349 / 42483 |
3月累積里程 : 108.47 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 02'48" | 00:12'10" |
3 | 05'31" | 00:17'41" |
4 | 05'37" | 00:23'18" |
5 | 05'35" | 00:28'53" |
6 | 06'04" | 00:34'57" |
7 | 06'34" | 00:41'31" |
8 | 06'19" | 00:47'50" |
9 | 05'59" | 00:53'49" |
10 | 07'03" | 01:00'52" |
11 | 06'13" | 01:07'05" |
12 | 06'27" | 01:13'32" |
13 | 06'31" | 01:20'03" |
14 | 06'31" | 01:26'34" |
15 | 06'33" | 01:33'07" |
16 | 08'24" | 01:41'31" |
17 | 06'46" | 01:48'17" |
18 | 06'28" | 01:54'45" |
19 | 06'49" | 02:01'34" |
20 | 06'55" | 02:08'29" |
21 | 08'34" | 02:17'03" |
22 | 07'47" | 02:24'50" |
23 | 07'19" | 02:32'09" |
24 | 07'45" | 02:39'54" |
25 | 08'26" | 02:48'20" |
26 | 07'51" | 02:56'11" |
27 | 08'06" | 03:04'17" |
28 | 08'03" | 03:12'20" |
29 | 07'45" | 03:20'05" |
30 | 10'03" | 03:30'08" |
31 | 08'55" | 03:39'03" |
32 | 08'53" | 03:47'56" |
33 | 08'33" | 03:56'29" |
34 | 08'35" | 04:05'04" |
35 | 09'05" | 04:14'09" |
36 | 10'15" | 04:24'24" |
37 | 08'35" | 04:32'59" |
38 | 08'07" | 04:41'06" |
39 | 08'35" | 04:49'41" |
40 | 08'42" | 04:58'23" |
41 | 08'50" | 05:07'13" |
42 | 09'00" | 05:16'13" |
42.5 | 06'14" | 05:19'14" |