20.2 km | 01:55:36 | 05:43/km日期: 2019-03-11 16:20 - 平均心率: 167 - 卡路里: 1250 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 06'21" / 05'56" / 05'53" / 05'51" / 06'50" / 05'53" / 05'54" / 06'25" / 06'45" / 06'00" / 06'21" / 06'14" / 05'18" / 05'25" / 05'12" / 05'27" / 05'21" / 05'22" / 05'36" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'07") | 1000 / 1000 |
| 2 | | 05'56" (+00'44") | 1000 / 2000 |
| 3 | | 05'53" (+00'41") | 1000 / 3000 |
| 4 | | 05'51" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" (+00'41") | 1000 / 6000 |
| 7 | | 05'54" (+00'42") | 1000 / 7000 |
| 8 | | 06'24" (+01'12") | 1000 / 8000 |
| 9 | | 06'44" (+01'32") | 1000 / 9000 |
| 10 | | 06'00" (+00'48") | 1000 / 10000 |
| 11 | | 05'37" (+00'25") | 1000 / 11000 |
| 12 | | 05'14" (+00'02") | 1000 / 12000 |
| 13 | | 05'17" (+00'05") | 1000 / 13000 |
| 14 | | 05'24" (+00'12") | 1000 / 14000 |
| 15 | | 05'12" | 1000 / 15000 |
| 16 | | 05'18" (+00'06") | 1000 / 16000 |
| 17 | | 05'20" (+00'08") | 1000 / 17000 |
| 18 | | 05'21" (+00'09") | 1000 / 18000 |
| 19 | | 05'36" (+00'24") | 1000 / 19000 |
| 20 | | 05'25" (+00'13") | 1000 / 20000 |
| 21 | | 05'16" (+00'04") | 203 / 20203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
460.41 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'53" | 00:18'10" |
| 4 | 05'51" | 00:24'01" |
| 5 | 06'50" | 00:30'51" |
| 6 | 05'53" | 00:36'44" |
| 7 | 05'54" | 00:42'38" |
| 8 | 06'25" | 00:49'03" |
| 9 | 06'45" | 00:55'48" |
| 10 | 06'00" | 01:01'48" |
| 11 | 06'21" | 01:08'09" |
| 12 | 06'14" | 01:14'23" |
| 13 | 05'18" | 01:19'41" |
| 14 | 05'25" | 01:25'06" |
| 15 | 05'12" | 01:30'18" |
| 16 | 05'27" | 01:35'45" |
| 17 | 05'21" | 01:41'06" |
| 18 | 05'22" | 01:46'28" |
| 19 | 05'36" | 01:52'04" |
| 20 | 05'25" | 01:57'29" |
| 20.2 | 05'20" | 01:58'34" |
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