10.1 km | 01:03:03 | 06:13/km日期: 2019-03-13 20:27 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 63% - PM2.5: 普通(41)
Pace: 06'46" / 06'46" / 06'00" / 05'49" / 06'02" / 05'59" / 06'02" / 05'54" / 05'49" / 07'15" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'58") | 1000 / 1000 |
| 2 | | 06'45" (+00'57") | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'02" (+00'14") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'05") | 1000 / 8000 |
| 9 | | 05'49" (+00'01") | 1000 / 9000 |
| 10 | | 07'15" (+01'27") | 1000 / 10000 |
| 11 | | 05'39" | 124 / 10124 |
3月累積里程 : 214.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'00" | 00:19'32" |
| 4 | 05'49" | 00:25'21" |
| 5 | 06'02" | 00:31'23" |
| 6 | 05'59" | 00:37'22" |
| 7 | 06'02" | 00:43'24" |
| 8 | 05'54" | 00:49'18" |
| 9 | 05'49" | 00:55'07" |
| 10 | 07'15" | 01:02'22" |
| 10.1 | 05'46" | 01:03'05" |
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