10.1 km | 01:07:10 | 06:40/km日期: 2019-03-12 17:49 - 卡路里: 542 Cal - 總步數: 11704 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 56%
Pace: 05'56" / 06'24" / 06'30" / 06'40" / 06'42" / 08'43" / 06'30" / 06'35" / 06'30" / 06'19" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1005 / 1005 | 180 / 94 |
| 2 | | 06'20" (+00'26") | 1007 / 2013 | 179 / 87 |
| 3 | | 06'30" (+00'36") | 1011 / 3025 | 179 / 85 |
| 4 | | 06'33" (+00'39") | 1003 / 4028 | 179 / 84 |
| 5 | | 06'41" (+00'47") | 1000 / 5029 | 181 / 82 |
| 6 | | 08'42" (+02'48") | 1006 / 6036 | 132 / 86 |
| 7 | | 06'25" (+00'31") | 1004 / 7040 | 181 / 85 |
| 8 | | 06'33" (+00'39") | 1003 / 8044 | 181 / 83 |
| 9 | | 06'30" (+00'36") | 1008 / 9052 | 181 / 84 |
| 10 | | 06'14" (+00'20") | 1000 / 10053 | 182 / 87 |
| 11 | | 06'31" (+00'37") | 53 / 10107 | 142 / 107 |
3月累積里程 : 147.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'24" | 00:12'20" |
| 3 | 06'30" | 00:18'50" |
| 4 | 06'40" | 00:25'30" |
| 5 | 06'42" | 00:32'12" |
| 6 | 08'43" | 00:40'55" |
| 7 | 06'30" | 00:47'25" |
| 8 | 06'35" | 00:54'00" |
| 9 | 06'30" | 01:00'30" |
| 10 | 06'19" | 01:06'49" |
| 10.1 | 06'31" | 01:07'10" |
展開計圈分析
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