26.0 km | 02:44:30 | 06:20/km日期: 2019-03-17 05:19 - 總爬升: 106 m - 平均心率: 154 - 卡路里: 1579 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'40" / 05'52" / 05'55" / 05'54" / 05'56" / 05'39" / 05'47" / 05'48" / 06'11" / 06'00" / 06'12" / 06'07" / 05'49" / 05'49" / 07'00" / 06'14" / 06'24" / 06'15" / 06'26" / 06'31" / 06'15" / 06'27" / 07'16" / 07'37" / 07'38" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'52" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'47" (+00'08") | 1000 / 8000 |
| 9 | | 06'10" (+00'31") | 1000 / 9000 |
| 10 | | 06'00" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'32") | 1000 / 11000 |
| 12 | | 06'06" (+00'27") | 1000 / 12000 |
| 13 | | 05'49" (+00'10") | 1000 / 13000 |
| 14 | | 05'48" (+00'09") | 1000 / 14000 |
| 15 | | 07'00" (+01'21") | 1000 / 15000 |
| 16 | | 06'14" (+00'35") | 1000 / 16000 |
| 17 | | 06'23" (+00'44") | 1000 / 17000 |
| 18 | | 06'14" (+00'35") | 1000 / 18000 |
| 19 | | 06'26" (+00'47") | 1000 / 19000 |
| 20 | | 06'30" (+00'51") | 1000 / 20000 |
| 21 | | 06'15" (+00'36") | 1000 / 21000 |
| 22 | | 06'27" (+00'48") | 1000 / 22000 |
| 23 | | 07'15" (+01'36") | 1000 / 23000 |
| 24 | | 07'37" (+01'58") | 1000 / 24000 |
| 25 | | 07'38" (+01'59") | 1000 / 25000 |
| 26 | | 08'08" (+02'29") | 960 / 25960 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
305.07 km 
mizuno 21 累積 :
10935.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'52" | 00:11'32" |
| 3 | 05'55" | 00:17'27" |
| 4 | 05'54" | 00:23'21" |
| 5 | 05'56" | 00:29'17" |
| 6 | 05'39" | 00:34'56" |
| 7 | 05'47" | 00:40'43" |
| 8 | 05'48" | 00:46'31" |
| 9 | 06'11" | 00:52'42" |
| 10 | 06'00" | 00:58'42" |
| 11 | 06'12" | 01:04'54" |
| 12 | 06'07" | 01:11'01" |
| 13 | 05'49" | 01:16'50" |
| 14 | 05'49" | 01:22'39" |
| 15 | 07'00" | 01:29'39" |
| 16 | 06'14" | 01:35'53" |
| 17 | 06'24" | 01:42'17" |
| 18 | 06'15" | 01:48'32" |
| 19 | 06'26" | 01:54'58" |
| 20 | 06'31" | 02:01'29" |
| 21 | 06'15" | 02:07'44" |
| 22 | 06'27" | 02:14'11" |
| 23 | 07'16" | 02:21'27" |
| 24 | 07'37" | 02:29'04" |
| 25 | 07'38" | 02:36'42" |
| 26.0 | 08'08" | 02:44'31" |
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