11.3 km | 01:00:12 | 05:21/km日期: 2019-03-17 16:36 - 卡路里: 779 Cal - 總步數: 10480 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'26" / 05'00" / 05'24" / 04'48" / 05'03" / 05'16" / 05'04" / 05'12" / 05'23" / 05'44" / 05'54" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'42") | 1007 / 1007 | 169 / 107 |
| 2 | | 05'00" (+00'13") | 1008 / 2015 | 182 / 109 |
| 3 | | 05'22" (+00'35") | 1008 / 3023 | 162 / 114 |
| 4 | | 04'47" | 1007 / 4031 | 186 / 111 |
| 5 | | 05'08" (+00'21") | 1001 / 5032 | 177 / 109 |
| 6 | | 05'18" (+00'31") | 1002 / 6035 | 175 / 107 |
| 7 | | 05'04" (+00'17") | 1000 / 7035 | 181 / 108 |
| 8 | | 05'13" (+00'26") | 1004 / 8040 | 180 / 105 |
| 9 | | 05'20" (+00'33") | 1007 / 9048 | 177 / 105 |
| 10 | | 05'45" (+00'58") | 1007 / 10055 | 161 / 107 |
| 11 | | 05'56" (+01'09") | 1005 / 11061 | 164 / 102 |
| 12 | | 05'37" (+00'50") | 251 / 11312 | 173 / 102 |
3月累積里程 :
124.44 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 05'24" | 00:15'50" |
| 4 | 04'48" | 00:20'38" |
| 5 | 05'03" | 00:25'41" |
| 6 | 05'16" | 00:30'57" |
| 7 | 05'04" | 00:36'01" |
| 8 | 05'12" | 00:41'13" |
| 9 | 05'23" | 00:46'36" |
| 10 | 05'44" | 00:52'20" |
| 11 | 05'54" | 00:58'14" |
| 11.3 | 07'48" | 01:00'12" |
展開計圈分析
留言 
