8.2 km | 01:18:58 | 09:39/km日期: 2012-12-18 20:01 - 卡路里: 589 Cal - 溫度: 17°C - 濕度: 80%
Pace: 07'45" / 08'14" / 10'21" / 09'38" / 10'24" / 10'38" / 10'26" / 09'35" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" | 1011 / 1011 |
| 2 | | 08'17" (+00'34") | 1008 / 2020 |
| 3 | | 10'18" (+02'35") | 1013 / 3033 |
| 4 | | 09'38" (+01'55") | 1013 / 4047 |
| 5 | | 10'22" (+02'39") | 1008 / 5055 |
| 6 | | 10'42" (+02'59") | 1006 / 6062 |
| 7 | | 10'22" (+02'39") | 1012 / 7074 |
| 8 | | 09'52" (+02'09") | 1020 / 8095 |
| 9 | | 07'35" | 79 / 8174 |
12月累積里程 :
241.51 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'14" | 00:15'59" |
| 3 | 10'21" | 00:26'20" |
| 4 | 09'38" | 00:35'58" |
| 5 | 10'24" | 00:46'22" |
| 6 | 10'38" | 00:57'00" |
| 7 | 10'26" | 01:07'26" |
| 8 | 09'35" | 01:17'01" |
| 8.2 | 11'06" | 01:18'58" |
展開計圈分析
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