10.0 km | 00:47:51 | 04:46/km日期: 2019-03-19 17:55 - 地點: 鳳山熱帶試驗所 - 卡路里: 495 Cal - 總步數: 9184 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 不佳(57)
Pace: 04'38" / 04'50" / 04'41" / 04'49" / 04'43" / 04'40" / 04'48" / 04'52" / 04'55" / 04'45" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" | 1004 / 1004 | 190 / 113 |
| 2 | | 04'48" (+00'12") | 1004 / 2008 | 194 / 106 |
| 3 | | 04'41" (+00'05") | 1007 / 3016 | 194 / 109 |
| 4 | | 04'45" (+00'09") | 1011 / 4027 | 194 / 107 |
| 5 | | 04'39" (+00'03") | 1001 / 5029 | 192 / 111 |
| 6 | | 04'39" (+00'03") | 1001 / 6031 | 192 / 111 |
| 7 | | 04'47" (+00'11") | 1000 / 7031 | 192 / 108 |
| 8 | | 04'51" (+00'15") | 1002 / 8034 | 192 / 107 |
| 9 | | 04'56" (+00'20") | 1004 / 9038 | 189 / 106 |
| 10 | | 04'41" (+00'05") | 1000 / 10038 | 188 / 112 |
3月累積里程 : 256.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'50" | 00:09'28" |
| 3 | 04'41" | 00:14'09" |
| 4 | 04'49" | 00:18'58" |
| 5 | 04'43" | 00:23'41" |
| 6 | 04'40" | 00:28'21" |
| 7 | 04'48" | 00:33'09" |
| 8 | 04'52" | 00:38'01" |
| 9 | 04'55" | 00:42'56" |
| 10 | 04'45" | 00:47'41" |
| 10.0 | 17'55" | 00:47'51" |
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