7.7 km | 00:43:35 | 05:38/km日期: 2019-03-20 19:06 - 卡路里: 482 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'50" / 05'44" / 05'30" / 05'21" / 05'31" / 05'16" / 05'26" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'35") | 1000 / 1000 |
| 2 | | 05'43" (+00'28") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+00'15") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'26" (+00'11") | 1000 / 7000 |
| 8 | | 05'26" (+00'11") | 729 / 7729 |
3月累積里程 : 428.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'44" | 00:12'34" |
| 3 | 05'30" | 00:18'04" |
| 4 | 05'21" | 00:23'25" |
| 5 | 05'31" | 00:28'56" |
| 6 | 05'16" | 00:34'12" |
| 7 | 05'26" | 00:39'38" |
| 7.7 | 05'26" | 00:43'36" |
留言 
展開計圈分析
