11.5 km | 01:04:34 | 05:35/km日期: 2019-03-18 18:59 - 總爬升: 201 m - 卡路里: 799 Cal - 總步數: 10816 - 平均步頻: 167 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 05'52" / 05'24" / 04'59" / 05'09" / 05'26" / 05'55" / 05'15" / 05'37" / 05'39" / 05'39" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'59") | 1000 / 1000 | 162 / 102 |
| 2 | | 05'25" (+00'27") | 1002 / 2003 | 172 / 106 |
| 3 | | 04'58" | 1008 / 3011 | 178 / 112 |
| 4 | | 05'07" (+00'09") | 1003 / 4014 | 176 / 110 |
| 5 | | 05'30" (+00'32") | 1007 / 5022 | 166 / 108 |
| 6 | | 05'51" (+00'53") | 1007 / 6029 | 159 / 106 |
| 7 | | 05'27" (+00'29") | 1000 / 7030 | 172 / 106 |
| 8 | | 05'30" (+00'32") | 1002 / 8033 | 172 / 105 |
| 9 | | 05'40" (+00'42") | 1003 / 9037 | 171 / 102 |
| 10 | | 05'46" (+00'48") | 1006 / 10044 | 164 / 105 |
| 11 | | 06'24" (+01'26") | 1002 / 11047 | 145 / 106 |
| 12 | | 04'55" | 534 / 11581 | 176 / 115 |
3月累積里程 :
124.44 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 04'59" | 00:16'15" |
| 4 | 05'09" | 00:21'24" |
| 5 | 05'26" | 00:26'50" |
| 6 | 05'55" | 00:32'45" |
| 7 | 05'15" | 00:38'00" |
| 8 | 05'37" | 00:43'37" |
| 9 | 05'39" | 00:49'16" |
| 10 | 05'39" | 00:54'55" |
| 11 | 06'12" | 01:01'07" |
| 11.5 | 06'27" | 01:04'34" |
留言 
展開計圈分析
