9.9 km | 00:47:54 | 04:50/km日期: 2019-03-20 05:34 - 卡路里: 533 Cal - 總步數: 7774 - 平均步頻: 162 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 04'10" / 04'00" / 04'08" / 06'32" / 04'00" / 04'10" / 08'38" / 04'00" / 04'17" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'08" (+00'10") | 1005 / 1005 | 190 / 126 |
2 | | 04'00" (+00'02") | 1010 / 2015 | 188 / 132 |
3 | | 04'03" (+00'05") | 1004 / 3019 | 186 / 132 |
4 | | 06'29" (+02'31") | 1006 / 4025 | 136 / 113 |
5 | | 03'58" | 1005 / 5031 | 192 / 130 |
6 | | 04'09" (+00'11") | 1008 / 6040 | 185 / 129 |
7 | | 04'20" (+00'22") | 715 / 6755 | 179 / 128 |
8 | | 34'22" (+30'24") | 143 / 6898 | 8 / 325 |
9 | | 03'59" (+00'01") | 1010 / 7909 | 193 / 129 |
10 | | 04'13" (+00'15") | 1007 / 8917 | 188 / 125 |
11 | | 04'21" (+00'23") | 1010 / 9927 | 187 / 122 |
3月累積里程 : 197.69 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'00" | 00:08'10" |
3 | 04'08" | 00:12'18" |
4 | 06'32" | 00:18'50" |
5 | 04'00" | 00:22'50" |
6 | 04'10" | 00:27'00" |
7 | 08'38" | 00:35'38" |
8 | 04'00" | 00:39'38" |
9 | 04'17" | 00:43'55" |
9.9 | 04'31" | 00:47'54" |